Will I Gain Weight If I Have 2 Cheat Days 10-10 Transformation by Chad Waterbury – Build Muscle Fast Without Expensive Supplements

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10-10 Transformation by Chad Waterbury – Build Muscle Fast Without Expensive Supplements

It’s not often that a workout program comes along and completely changes the rules of how things are typically done. This is how I felt after completing the 10/10 Transformation by Chad Waterbury to quickly build muscle and lose fat around my waist. At first you may not know who Chad is, but he has quickly made a name for himself with his innovative and effective workouts.

I don’t judge a bodybuilding and strength coach by what they know, but how they apply it to create programs that give real results. Myself, I’ve been working out for 25 years, so I’m a pretty good judge of whether something is just another workout or really special when it comes to delivering results. Chad is one of the few guys who has taken his master’s degree in neurophysiology to create workouts that perform above and beyond anything you’ve ever tried. These are not run of the mill, let’s go to the gym and pick up some heavy weight routines. These are the smartest, most innovative workouts with real science in the construction.

The results come from hard work, perfectly planned routines, and just the right amount of food for recovery. There is no need for expensive supplements when the only raw materials needed for explosive change come straight from the grocery store.

The 10/10 transformation takes things a giant leap forward by simply pushing you to the point where your body needs to stop and allow recovery. This ensures the fastest profit you could ever see. This specific program is 12 weeks and includes 2 phases of fat loss and 2 phases of bodybuilding. Each one is 3 weeks long and is a completely separate workout and diet plan in itself. What I found most amazing is that I still gained muscle during the rapid loss phases. The program also allows for 2 cheat meals a week during the fat loss phases so I can still enjoy my large pizza twice a week while melting an inch off my waist in the first 3 weeks and my body weight actually went up.

The Waterbury 10/10 Transformation is designed to strip off 10 pounds of fat while adding 10 pounds of muscle. In the end, the scale may have the same number on it, but in the mirror there will be a radical change like no other. Dropping a few inches from the waist and adding muscle to the whole body makes an effect more noticeable than anything else. The waist to chest ratio changes the effect that 20+ pounds of muscle has been added.

Chad recently let me know that he is working on a new program that he will also sell as an eBook and I can’t wait to get my hands on that. Until the arrival of his new eBook, I will run again the first 6 weeks of 10/10, because it is so effective. All 4 of the 3 week phases can actually be performed separately anytime you are looking for a quick 3 week fat loss or 3 week muscle building routine. If you don’t want to run the full 12 weeks, you can simply choose one of the 4 phases and run it for 3 weeks depending on what your goals are.

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