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How to Get Out of Bed After Stomach Surgery – 7 Steps

Abdominal surgery – also called bariatric surgery or weight loss surgery – involves several procedures on the digestive system designed to help the patient lose weight. Some types of abdominal surgery involve placing a plastic band around the abdomen, while others involve the use of sutures. Others work to move food around the stomach and part of the small intestine.

Tummy tuck surgery is not cheap. Because, regardless of the type of weight loss surgery you choose, some important parts of your body, skin and digestive system have changed. This leads, among other things, to a long recovery period – and sometimes pain and suffering in the process.

One of the problems faced by people who have undergone abdominal surgery is simple: getting out of bed safely and without pain.

If you are wondering how to get out of bed after stomach surgery, here are 7 steps:

1. Make sure you have a mentor. This is best done by a home health aide or other professional helper, but a spouse, friend, or family member will do just as well.

2. Start by first sitting on the bed and gently move the covers and sheets out of your way. You don’t need to spread out or go over the covers.

3. Lift your legs and slowly lean against the edge of the bed. After that, let it lie down on the bed, as if you were sitting on a chair. Pay attention to the state of your mind and body as you work.

4. Test yourself by moving and swinging your legs, turning your heels and wiggling your toes. If you don’t mind, continue to the next step.

5. Slowly stand up, on the floor with your feet slightly apart. This slightly wider position will stabilize you when you get out of bed. Then slowly go to the nearest chair.

6. When you get to the chair, turn onto your back – as if you were about to sit down. Touch your calves to the seat.

7. Grasp both hands on the chair and slowly lower your body into the chair.

Remember, if you feel weak or tired when trying to get out of bed after abdominal surgery, ask your assistant to put you back in bed. So, call your doctor for more information and help.

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