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CoQ10 – Brain Health and Stroke Prevention Latest Studies Show

Brain: The brain needs a large supply of energy because it is one of the most metabolically active organs in the body. This is necessary for the brain to function optimally.

CoQ10 has been found to benefit the nervous system and protect against various types of diseases.

CoQ10 appears to reduce oxidative stress, inflammation and reduced mitochondrial functions when one has a head injury. The brain suffers from ongoing damage even after the initial trauma.

In a study with rats with head injuries, CoQ10 protected mitochondria from damage and reduced cell death in the brain. These results show CoQ10 as a promising management strategy for head trauma in humans as well.

There are many nutritional supplements that can lend their expertise to support healthy brain function. Coenzyme Q10 (CoQ10) is a naturally occurring vitamin-like substance found in every cell of the body, but whose levels naturally decrease as we age. CoQ10 is responsible for promoting heart health, increasing energy levels, and helping the immune system, as well as helping to keep blood pressure levels in normal range. CoQ10 comes in different forms, mostly related to absorption levels.

Strokes: Further studies showed that CoQ10 may reduce the risk of stroke. The studied patients who had a stroke had significantly lower blood levels of CoQ10.

Heart Health: One recent study shows that 120 mg daily of CoQ10 alone (no statin drugs used) reduced blood pressure, triglycerides and LDL cholesterol.

Studies also show that patients with heart disease and heart failure history that CoQ10 will protect their conditions. It is known to reduce incidences of serious cardiac events.

Statin drugs are believed to reduce CoQ10 levels in the body. Therefore, many doctors recommend that their patients increase their intake of CoQ10 when taking statins. CoQ10 also helps reduce the severity and occurrence of some of the side effects (mainly muscle pain) of statin drugs.

By combining 200 mg CoQ10 and 200 mcg Selenium daily individuals showed a 41% reduction in cardiovascular-related mortality 12 years later.

CoQ10 is an ideal nutrient for all of us. It affects our energy and longevity, heart health, blood pressure, brain, gums, stomach, immune system, and much more. It is an enzyme found in almost all cells in the body, where it helps in the production of energy within the mitochondria. There is evidence that it can increase the volume of oxygen in the blood by as much as 15%.

Our cells need CoQ10 to function properly and without it, the cells destroy. It is a strong antioxidant in both mitochondria and lipid membranes. CoQ10 is located exactly where the free radicals are generated (in the mitochondria) during the oxidation of nutrients and the production of ATP, making it an important factor for slowing down the aging process.

CoQ10 was discovered in 1957 at the University of Wisconsin-Madison Enzyme Institute by Fred L. Crane and colleagues. Since 1960, universities and researchers have published more than 1,600 articles in medical journals demonstrating the benefits and importance of CoQ10. In 1978, Peter D. Mitchell won the Nobel Prize in Chemistry for his discovery of the importance of CoQ10 in energy production.

Here are the studies:

https://www.ncbi.nlm.nih.gov/pubmed/28946820

https://www.lifeextension.com/Magazine/2019/1/Beyond-Heart-Health/Page-01

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