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Medifast Diet Rules – What Are the Rules on the Medifast Diet? (Anyone Can Follow These!)
In this article I want to take a quick look at the Medifast diet rules. It’s interesting, because every new diet that hits the market has this set of rules, new “mysteries” about the human body and all sorts of different guidelines and rules. for losing weight! Of course, we all know that for the most part, what we have just created is the tax dollars of the people who buy us food! In fact, the Medifast diet has given over a MILLION people like you and me the opportunity to lose weight for the first time….and there are no new rules, or ideas to achieve.
Medifast Diet Rules are simple
And here they are, in a nutshell. Buy your Medifast food. They eat. Do not stray. Stay on topic. YOU WILL LOSE WEIGHT.
Sounds pretty simple, right? The! The truth is that the Medifast diet is based on ONE rule that can’t get rid of weight loss. If you reduce your caloric intake below popular guidelines, you WILL lose weight. The human body needs to burn 3500 calories for every pound of fat it hopes to lose. Medifast gives you the simple and easy tools to do just that in an EFFECTIVE and stylish package. Low calorie meal replacements ensure that you are staying well below the thresholds necessary to change your body for good.
Are There Other Medifast Diet Rules To Consider?
Absolutely not, no. You’ll eat 5 Medifast meals a day, with a prepackaged, lean and green option that includes 7 ounces of lean protein, and a green, leafy vegetable of your choice. (Other brightly colored vegetables are fine too!) In my humble opinion, this project shines in its simplicity, proven success ratio, and delicious taste that is good for fighting!
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