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Tom Venuto Burn the Fat Feed the Muscle – You Might Not Like This Diet Program

Ever since Tom Venuto wrote ‘Burn the fat feed the muscle’, it was read by many people who are interested in the field of diet and fitness. Maybe you have heard of this program, or maybe you are planning to buy this e-book. However, there are certain factors that you should know before making the decision, it may not be the right program for you.

Let me explain:

1. If you don’t enjoy exercising, this program is not for you.

As a personal trainer, Tom Venuto places exercise as an important part of the program. That means you don’t skip the exercise if you are involved in it. Many people who want to lose weight tend to put exercise as their last thing, preferring to eat less or skip meals to lose weight instead of exercise. So if you are the one with this kind of mentality, this program will be a nightmare for you. You should stay away from it.

According to Tom, the reason why exercise is a must for all people who want to lose weight is because you gain muscle tissue and thus burn calories. For people who exercise in the long term, they will lose permanently without the risk of going again for another diet.

2. It can be difficult for you because it involves diet and exercise.

If you are not a person with determination to change your eating habits and lifestyle, do not buy ‘Burn the fat feed the muscle’. Since this is a diet and fitness program, you may need to change yourself to adopt the guidelines taught in this program.

Think carefully before you buy this program if you have no intention of changing yourself.

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