What To Do When You Realize You Ve Gained Weight Why A Fitness Resort Is Better Than A Traditional Vacation

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Why A Fitness Resort Is Better Than A Traditional Vacation

When it comes to deciding what to do with their annual vacation time, most people choose to go on traditional vacations and spend their time at resorts that will cater to their every whim.

But there is an ever-growing group of people who have decided to leave regular resorts like Club Med and Sandals and go to fitness resorts.

These people are becoming the new trendsetters – but you may not know why so many people choose fitness resorts over a regular vacation resort. After all, fitness resorts are a relatively new concept and you may not be familiar with what makes them a better vacation destination than the more well-known vacation hotspots.

Before we explain why a fitness resort is better than a traditional vacation, we should probably talk about what a fitness resort is, because you may not have heard of them before.

A fitness resort is a luxury resort with all the accommodations you would expect from any other high-end vacation spot. But their entire focus is on helping you lose weight, get in shape, and help you feel better about yourself.

At a fitness resort, trained professionals will work with you to help you become a healthier person with a better looking body. Then they will try to help you develop new lifestyle habits that can help you stay in shape for years to come.

Let’s talk about exactly why people choose them over regular resorts.

• When you come back from a regular resort, you will probably feel tired and fatigued. How many times have you heard people say they need a vacation after their vacation? Traditional resorts encourage you to be lethargic, which lowers your metabolism and your ability to focus. So, when you come home, you are exhausted and will find it difficult to concentrate on work and get things done. It may take a week or more to get your metabolism to a normal level and feel like your old self. Fitness resorts, on the other hand, help you boost your metabolism and gain focus, so you actually feel better when you return home. You really feel like you got a break from your daily grind and you will have a lot more energy.

• Regular resorts are incredibly unhealthy. You get all you can eat from buffets full of fatty, unhealthy food. You will probably gorge yourself and pig out. They will also give you all the booze you can drink, which depletes the vitamins in your body and slows you down. This will not only cause you to gain weight, but you will feel bad because your body is not used to tons of unhealthy food and drink. Fitness resorts are equally all-inclusive, but they give you food that is made by dieticians to be healthy for you. The food will be just as delicious – in fact, many fitness resorts have been compared to five-star restaurants, but they will also help you get the nutrition you need and prevent you from gaining weight.

• At a regular resort you are encouraged to be lazy. If you don’t eat and drink too much, you will sit outside by the pool or on the beach. You won’t do much of anything. Combine that with the extra calories you’re taking in, and you’ll gain a lot of weight and become sluggish. When you​​​​​​are in a fitness resort, you are encouraged to stay active for much of the day. Sure, you’ll have plenty of time to rest on the beach, but that’ll be after you’ve gotten a nice workout.

• When you get home from the regular resort, you won’t look your best. In fact, you will probably feel a little bad about yourself because people will notice that you have gained weight and are sluggish. This can hurt your self-esteem. When you come back from a fitness resort, everyone will start telling you how great you look, which will make you feel better about yourself and boost your self-esteem.

• It is hard to make real friends at a traditional resort. Everyone is just there to party. At a fitness resort, people are all there for one reason and one reason only – to get in shape. So, you will work together to achieve your goals. This makes it much easier to make new friends who will stay by your side for a lifetime!

• Fitness resorts are better for your mental health. When you are in a fitness resort, you will meet a psychologist who will talk to you about your relationship with your body. They will help you realize what bad habits may have caused you to get out of shape. Then they’ll show you how to create new habits and get your subconscious to work with you so you stay in shape. They will also help you feel better about yourself and gain insight into your life. If you are at a regular resort, you will not have anyone to help you; you will just be another customer.

• You will actually have more fun at a fitness resort than at a regular resort. All activities are designed to make it as much of a positive experience as possible, so that you will want to make healthy living a part of your life for years to come. If you​​​​​​​​are at a regular resort, you will probably have a good time for a few days, but then get into a routine and not have as many opportunities to really enjoy yourself.

• When you come back from either resort, you may need a new wardrobe. But, if you’re coming back from a regular resort, you’ll probably need to buy clothes that are bigger than before you left. When you come back from a fitness resort, you should buy clothes that are smaller. What do you think you would rather do?

These are just a few reasons why fitness resorts are a much better option than regular resorts when it comes time to take your next vacation. You’ll have fun, get in shape and feel better than you have in years. What’s not to like?

Check out http://liveinfitness.com for California’s top class fitness resort!

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