What To Do When You Realize You Ve Gained Weight Diet Horoscope – An Easy Diet Plan By Zodiac Signs

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Diet Horoscope – An Easy Diet Plan By Zodiac Signs

Diet Weight Loss Program that uses horoscope Zodiac Signs to tell the best times to lose the most weight with the least effort

Astrologers themselves found that the planets, sun and moon exert certain physical stress on the earth. The effects of these stresses manifest themselves in weather patterns, planetary and animal behavior, and especially in ocean tides.

Astrology is reading your horoscope – the chart of the planets at the time of your birth. Like any chart, astrology can give you your limits and the obstacles you will face – diet, as in life. It will also show you how to use your cosmic energy by tapping into your strengths, and even your weaknesses, to overcome a particular obstacle like being overweight.

Since the earth is constantly moving, nothing (including you) stays the same. To diet successfully, you need to find out what your ‘givens’ are – where the sun was in your chart when you were born, what astrological horoscope was on the horizon (your rising sign), and the placement of the planets at the time of your birth. The placement of your sun tells how you perceive the world and what motivates you. Your rising sign tells how the world perceives you. The placement of your moon shows how you interpret this information.

Most diet weight loss programs limit your intake of all the things you like to eat, sometimes they do away with them, completely. Knowing that you have to give up these foods, and accepting them, are two very different things. If you can’t live without flavored and sugary coffee, black coffee may not get you through even the first day of your weight loss diet program. Many of us love and depend on certain foods, and the prospect of giving them up forever—or at least for the next ten to twenty pounds—can send us into bouts of depression, or worse, to to give up the weight loss program completely.

By recognizing the food and personality traits for each horoscope star sign, you can eliminate this formidable barrier to successful dieting forever. When you learn what your gifts are, you can start working with them and not against them.

For example, the fire signs (Aries, Leo and Sagittarius) have fewer problems with food than any other horoscope signs of astrology, because their bodies burn calories the most efficiently. Their diets are based on counting carbohydrates, because their weakness comes from quantity: they will try to consume much more than they actually need, and they like food with a poor nutritional value. Her diet is based on the motto: ‘Eat like a queen in the morning, like a prince in the afternoon and like a beggar in the evening.’

You can start your diet when the spirit – or the need – moves you. But remember that you won’t see the dramatic results you’re looking for unless you diet during the correct astrological cycles for your horoscope zodiac sign.

The secret is timing. For centuries, astrologers and farmers have known that the sun affects the plumpness of fruits and vegetables. Now astrologers noticed that it also affects people’s weight.

The earth signs, Taurus, Virgo and Capricorn, have a harder time losing weight because they let their weight gain for a long time before going on a weight loss diet program.

The air signs, Gemini, Libra and Aquarius, have little trouble losing weight because they have so much nervous energy. However, they tend to go on way-out-fad diets, and that is a weakness. They should keep a diary of everything they eat to benefit from a weight loss diet program.

The water signs, Cancer, Scorpio and Pisces, gain and lose weight at a phenomenal rate, because most of their problem is not fat, but water weight.

Before you begin, complete these four preliminary steps:

Step one: self evaluation.

If you are reading this article, you want to lose weight. You should set a clear goal that how much weight you want to lose.

Step two: Banish guilt.

Realize that there are times when you find it difficult to lose weight. If you don’t lose weight at these times, don’t be hard on yourself. Think of those times when you have burst with willpower; then think of the other times you would have killed for a cracker. We’ve all had times when we could eat anything and still lose weight. Then there are times when you religiously stick to diet and gain weight despite your effort. Knowing your astrological cycles will help you prepare for those times.

Step Three: Timing is everything

Use your horoscope zodiac sign and learn to do the right thing, in the right place, at the right time.

Step Four: Know Yourself.

Everyone has a different reason for being overweight. Study your likes and dislikes. Get to know yourself. It can help you explore your astrological chart, but only you can find the most direct route to your goal.

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