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2 Weight Loss Diet Tips to Lose 2 Pounds Fast
Here are 2 weight loss diet tips to lose 2 pounds fast. It’s human nature to want quick results. I know that’s why I’m going to tell you 2 ways to lose weight fast. If you are worried about your current weight loss, take some time now to read this article.
Food Loss Symptoms
1. Make your lunch a soup or salad with 20+ grams of protein
I just want to take this food 1 at a time for you. Hope you have good breakfasts and lunches. For lunch, make a vegetable salad or vegetable soup from scratch (a large batch can be made for 3-4 days). Actually, you can eat salad and soup. Be sure to add some protein to this diet. A 4-ounce piece of chicken, 1-2 cans of tuna, 1 can of black beans, lean beef, salmon, etc.
It’s not real food if you get that protein in there.
2. Use Stevia in your water, drip coffee, soda, and diet soda
Look, sodas are just bad for you. Just say NO. You can save yourself thousands and thousands of calories by switching to Stevia juices and just stir or mix in two packets of Stevia. If coffee is your favorite with your coffee, take a coffee pill and stick it in Stevia water. You will lose a lot of weight when you give up coffee and soda.
These are just 2 of the many weight loss diet tips that will help you lose 2 pounds fast.
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