You are searching about What Proportion Of Patients Will Gain Weight Following Smoking Cessation, today we will share with you article about What Proportion Of Patients Will Gain Weight Following Smoking Cessation was compiled and edited by our team from many sources on the internet. Hope this article on the topic What Proportion Of Patients Will Gain Weight Following Smoking Cessation is useful to you.

How Hypnosis Can Help People Who Want To Quit Smoking

If you are a chain smoker, you probably already know that this habit is not only annoying and harmful to you, but also to others. Although you may find the oral habit of puffing on a cigar relaxing, others, especially those who do not smoke, consider it simply irritating and bad for their health. Every time you light a cigarette, especially in the presence of people who do not smoke, you put them at risk for lung cancer and other types of pulmonary diseases.

Unfortunately, if you want to stop this habit, you will know that smoking is not one of the easiest habits to kick. This is due to the fact that cigars contain nicotine – an addictive substance. Also, there is the fact that smoking in itself is an addictive habit or behavior for many people.

Quitting smoking will require your complete determination and will power. To help you find success in this important goal, you can use other useful items such as nicotine patches and certain prescription drugs. Hypnosis is also an option you can consider.

Hypnosis has been proven useful for the treatment of various medical, dental and psychological problems. Areas of application usually include anxiety and stress conditions, confidence issues, weight control, addictive behaviors such as smoking and substance abuse.

For people who want to quit smoking, hypnosis can work in two ways. It may try to weaken a person’s desire to light a cigar or strengthen the person’s willpower and help him or her to stick to a smoking cessation regimen.

Most hypnotherapists would use two methods to help people who want to quit smoking. The first method is Direct Suggestion. During this type of therapy, a patient is usually asked to imagine or think about unpleasant outcomes of smoking. For example, the therapist may suggest that after you smoke, you smell like something that came out of an incinerator and that smoking always makes a person’s mouth feel dry.

One of the most popular hypnosis techniques for smoking cessation is Spiegel’s method. This therapy focuses on three primary ideas:

– Smoking can poison your body

– You need a healthy body to live

– You must always respect and protect your body

The patient will then be taught to master self-hypnosis. The therapist will ask the patient to repeat these affirmations when the desire to smoke comes.

Another method used in hypnotherapy for smokers is the Multi-component or Cognitive Behavioral hypnotherapy. This method is a mix of techniques tailored to smoking cessation. The combination of hypnotherapy and cognitive behavioral therapy uses a wide range of different, evidence-based interventions in addition to hypnotic suggestions.

Video about What Proportion Of Patients Will Gain Weight Following Smoking Cessation

You can see more content about What Proportion Of Patients Will Gain Weight Following Smoking Cessation on our youtube channel: Click Here

Question about What Proportion Of Patients Will Gain Weight Following Smoking Cessation

If you have any questions about What Proportion Of Patients Will Gain Weight Following Smoking Cessation, please let us know, all your questions or suggestions will help us improve in the following articles!

The article What Proportion Of Patients Will Gain Weight Following Smoking Cessation was compiled by me and my team from many sources. If you find the article What Proportion Of Patients Will Gain Weight Following Smoking Cessation helpful to you, please support the team Like or Share!

Rate Articles What Proportion Of Patients Will Gain Weight Following Smoking Cessation

Rate: 4-5 stars
Ratings: 7077
Views: 97284858

Search keywords What Proportion Of Patients Will Gain Weight Following Smoking Cessation

What Proportion Of Patients Will Gain Weight Following Smoking Cessation
way What Proportion Of Patients Will Gain Weight Following Smoking Cessation
tutorial What Proportion Of Patients Will Gain Weight Following Smoking Cessation
What Proportion Of Patients Will Gain Weight Following Smoking Cessation free
#Hypnosis #People #Quit #Smoking

Source: https://ezinearticles.com/?How-Hypnosis-Can-Help-People-Who-Want-To-Quit-Smoking&id=9359946