What Meds For Anxiety And Pain Wont Cause Weight Gain How Could H Pylori Make You Feel Tired?

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How Could H Pylori Make You Feel Tired?

H. pylori can cause, or at least contribute to, many symptoms outside the digestive system of infected people. These symptoms are known as ‘extragastric manifestations’ of H pylori. Research is uncovering associations with more and more extragastric symptoms and diseases. Some of the most common symptoms are:

  • Depression and anxiety
  • Low energy/fatigue
  • Lethargy
  • Heart palpitations
  • Brain fog
  • Headache
  • Sleep problems
  • Quick weight loss
  • Weight gain
  • Skin problems such as urticaria and rosacea
  • Pain between the shoulder blades
  • Sinus problems

If we take the time to understand how our bodies work, it’s easy to see how H. pylori infection can lead to symptoms elsewhere in our bodies. Science is now uncovering some very interesting links between H. pylori and seemingly unrelated symptoms and health conditions. While an ‘association’ does not mean that H pylori infection causes these symptoms and diseases, it suggests that the infection may play a role in their development, or etiology.

Can you remember a time when you had a common cold, or a ‘flu’ infection? I’ll bet you felt very tired and you might even have been in bed for a few days.

There is a good reason for that. When you have an infection, your body must mount an immune response to try to eliminate the infecting organism. That organism can be, for example, a parasite, a virus or a bacterium such as H pylori.

The immune response requires a lot of energy and so your body naturally diverts its energy production to fuel the fight against the invading ‘bug’. It doesn’t really matter whether this invader is a common cold or a digestive infection – the result is exactly the same.

The problem is that H pylori bacteria are extremely difficult for your body to deal with and the immune response may not be sufficient to clear it. Although it is there, however, a continuous response is required and this takes its toll on your energy levels.

In addition to the immune response, H pylori can exert other negative influences on your body that can lead to you feeling tired and drained.

First, it causes inflammation (in the stomach, this inflammation is called gastritis). Studies have clearly shown that chronic daily inflammation can lead to fatigue and many other symptoms. One such study was conducted by Su et al, where patients received therapy with a chemical known to cause inflammation (called interferon gamma). The researchers asked the patients what symptoms arose as a result of being “inflamed”. The symptoms reported included:

  • Fatigue
  • Depression
  • fear
  • Arthritic pain
  • Vomiting
  • Diarrhea
  • Insomnia

By definition, if H pylori causes chronic inflammation, it has the potential to lead to all these symptoms in the long term and, indeed, that is what I have seen year after year in my clients.

It should also be noted that H pylori infection can cause a decrease in hydrochloric acid production in your stomach. If you don’t have enough acid, it can be much harder to digest food. Research has shown time and time again that infection with H pylori bacteria can lead to iron deficiency anemia and B12 deficiency, both of which can make you feel tired.

Finally, some studies seem to indicate a relationship between H pylori infection and autoimmune thyroid disorders. The thyroid gland is very important for regulating energy levels, motivation and ‘drive’. If its function is compromised, lethargy and fatigue can develop.

In conclusion, it is clear that digestive infections such as H pylori are not solely responsible for digestive symptoms. In fact, the digestive symptoms caused by the likes of Helicobacter infection are just the tip of the iceberg. If you are infected with H pylori and you feel tired or have mood imbalances such as depression and anxiety, eradicating H pylori may be the missing link for you.

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