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Acupuncture for Weight Loss Help

Did you know that acupuncture can help you lose weight? Many people may find this quite surprising, but it has actually been used as a weight loss technique in various parts of the world for a long time. In fact, in China alone it has been practiced for at least 5,000 years. If you don’t know much about this ancient method of healing and weight loss, this article can help you.

Acupuncture is a form of Chinese medicine. It is known to cure all kinds of ailments in the body. The process involves piercing the body at certain points with the help of needles made of stainless steel. Their primary purpose is to regulate the life force or “Chi” throughout the body.

Using this ancient form of medicine is a great way to lose weight because it is natural and has no dangerous side effects like crash diets and ambiguous pills. Although using this method may not be your fastest way to lose weight, at least it won’t cause you any harm. Remember, everything magical is not true. If a product says you can achieve the figure you want overnight, forget it. It can’t be more than a huge hoax.

Now we go back to the handwork.

Actually, acupuncture for weight loss focuses on the physical as well as psychological components of obesity. As it deals with the physical functions of the body, it also deals with the mind. This is what makes the process effective not only for losing weight, but also for maintaining your weight loss.

Acupuncture treats other ailments that also affect weight loss. For one, it stimulates the digestive system so that the spleen and the stomach can be more efficient in food processing.

No one should ever underestimate the importance of a fully functioning digestive system. If something goes wrong with it, the whole body is affected. Digestion is the process that breaks down food into nutrients that can be used. If the food is not properly digested, the body does not receive the nutrients in a form that it can use.

In Chinese medicine, a healthy digestive system helps convert and carry the Chi to all parts of the body. As a result, the person will feel satiated faster, and therefore would be less likely to eat more than they really need. It’s really simple, the more satisfied you are, the less likely you are to overeat. Talk about two approaches to weight loss! Acupuncture not only helps with digestion, but also with other problems such as regulating the bowels and menstruation. It also helps reduce PMS, fatigue, mood swings and any build-up of toxins in the blood, all of which can happen with weight gain and obesity.

Finally, acupuncture stimulates the release of endorphins in the body. Endorphins are the body’s natural pain relievers and are also known as the “happy hormones”. They make you feel happy and relaxed. When you are happy and relaxed, you are less likely to eat. If you don’t eat too much, you won’t gain weight. Beautiful, don’t you think?

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