What Medications For Chronic Constipation Do Not Cause Weight Gain Ayurvedic Treatment For Weight Loss: The Right Way

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Ayurvedic Treatment For Weight Loss: The Right Way

If you​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ should get rid of the stubborn fat that has stuck with you for ages, but are wary of the side effects that various slimming products can have, Ayurvedic weight loss treatment is what you are looking for. Ayurveda is not just a system of medicine, it is a way of life, and Ayurvedic weight loss treatment is natural and non-invasive. Obesity is the biggest bane of modern society, where strenuous lifestyles and tight work schedules do not allow enough time for people to spend hours in a gym doing exercises or jogging in the wee hours for countless kilometers. The essential night-outs, the official parties make it difficult to follow any strict diet routine that the dietician might have suggested. However, it is necessary to have a slim and fit body. An attractive personality is perhaps a prerequisite for success in the modern age, and it is known that having an obese body is an open invitation to several life-threatening and debilitating diseases such as diabetes, hypertension, coronary thrombosis, kidney failure, gout, and arthritis etc.

Experience with the weight loss pills has not been very encouraging, to say the least. Most of these pills have been banned by various medical associations around the world because of the health risks they pose, and doctors prescribe the ones that are still in use only if their benefits are considered more than the harm they can cause. cause for a certain patient, and that too only for a limited period.

Ayurveda, on the other hand, emphasizes the need for natural ways and methods to treat all diseases including obesity. Charak samhita, the ancient ayurvedic scripture, describes eight different types of bodies that are susceptible to disease, and an obese body would be the most susceptible to diseases. It attributes the following causes to obesity:

  • wrong lifestyle
  • improper diet
  • lack of exercise, and
  • hypothyroidism

Ayurvedic treatment for weight loss includes both home remedies, which are cheap, easy to prepare and use, and special herbal medicines that should be prescribed by and taken under the supervision of expert doctors.

Home remedies include using mixtures of honey, lemon juice and black pepper taken with lukewarm water; or mixture of powdered long pepper, black pepper and dry ginger root taken with warm water; or mint water with honey and black pepper etc. It also encourages the inclusion of cabbage, carrot juice, and vegetables such as bitter gourd and bitter variety of drumstick etc. in the regular diet to lose weight.

Specialized treatment of obesity includes the use of herbs such as Nagarmotha (Cyperus Rotundus), Triphala (mixture of three dry fruits Terminalia Chebula, Terminalia Bellirica and Phyllanthus Emblica), Baibidang (Embelia Ribes), Tagar (Valeriana Wallichii), and Kali Mirchi (Piper ) Nigrum) etc. These herbs remove harmful toxins from the body, prevent deposition of fats in the adipose tissues, improve digestion and remove fat from the body to help you lose weight.

Several brands of slimming tea are now available that include these herbs and claim to be effective in treating obesity.

All in all, ayurvedic treatment for weight loss is effective and has little or no side effects. You can lose excess fat and lead a normal, disease-free lifestyle by using this treatment.

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