What Meal Can You Eat Every Day To Gain Weight Weight Gain For Anorexia Sufferers

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Weight Gain For Anorexia Sufferers

Getting people with anorexia to gain weight and eat more is the number one thing to help them get better. Gaining weight for anorexics improves their health and helps them think clearly. There is a strong connection in anorexia between weight and thoughts: the lower the weight goes, their thoughts become vaguer about their body image and the whole reality.

Many sufferers cannot actually accept that they are ill until they have gained a certain weight; this extra weight gives their brain the ability to think more rationally.

So, how do we go about putting weight on anorexics?

For dangerously underweight people if you start giving them a lot of food can make them extremely sick. The risk is particularly increased if the anorexic is fed through a feeding tube.

This problem can be treated with injections of minerals and other substances that they need for basic survival. This can be done in a hospital, but is only recommended in extreme cases of weight loss. In the cases where a feeding tube is not involved, it is recommended to increase the amount of food that the anorexic eats gradually, over time. It would increase about 100 to 300 grams of food per day (depends on the person’s tolerance).

It can be difficult for people who have starved themselves to simply start eating again. Therefore, anorexics will need home guidance and support, at the same time they start to change and the whole time they gain weight. It is recommended to gain between 0.5 and 1.0 kg (1 or 2 pounds) per week until the person’s body mass index (BMI) returns to 18.5-19.

To gain this amount of weight, they will need to eat between 2,200 and 2,500 calories each day. That’s not a lot of food. It is only about what a healthy adult eats on average every day. But anorexics can start eating much less than this and gradually work the amount until they feel comfortable with it. Taking multivitamins and minerals is a great help in maintaining balance in the body’s biochemistry at all stages of recovery.

In the early stages of weight gain, sufferers need close monitoring of their weight to avoid significant weight fluctuations that can be dangerous for heart and brain function, which is why a home treatment method is essential.

After the body mass index (BMI) stabilizes and remains constant for a few months, monitoring is not necessary and the person is taught to live without concentrating on counting calories and looking at the labels on the back of packages .

In conclusion, weight gain for the anorexia sufferer is a mandatory step for their recovery. It should be done in a gentle non-forceful way, with lots of family support and help. This also means that family education about the problem is as important as the education of a person suffering from anorexia, especially in the early stages. More about family therapy at http://www.mom-please-help.com.

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