What Kind Of Birth Control Can Make You Gain Weight How to Get a Rock Solid Erection in 40 Seconds

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How to Get a Rock Solid Erection in 40 Seconds

Do you get weak or soft erections?

Erectile dysfunction is a common problem that affects millions of men. It’s a soul-destroying experience for most guys and can blow your confidence.

Weak or soft erections are a result of poor blood flow to the penis. Many factors can reduce blood flow to the penis. Excess body fat and blockage of arteries is one of the most basic factors affecting blood circulation to the penis.

Here are some proven ways to ensure rock-solid erections:

1. Practice

Exercise is the best way to reduce your body fat and increase the rigidity of your erections. Exercise not only helps increase blood circulation in your body but also helps burn excess fat. This can help to clear your arteries so that more blood can flow into your penis when you become sexually aroused.

Just 20-25 minutes of exercise 3-4 days a week can be a great help in improving your hardness of erection.

2. Stop smoking

Smoking can just ruin your sex life. Here are three reasons why you should quit smoking:

  • First, smoking can destroy penile tissue and shrink your penis size
  • Second, it can affect the valve mechanism that stores blood in the penis when you get an erection. What is worse is that this damage is permanent and cannot be repaired.
  • Finally, smoking can lower your testosterone levels. This can lead to poor libido, erectile dysfunction, reduced sperm production and sperm count.

So it is a great idea to quit smoking.

3. Consider Vasectomy

If you are done producing offspring, then you should consider vasectomy. Risk of contraceptive failure can be a great source of anxiety for some men. This is especially true in the case of men who have experienced a birth control disaster.

Anxiety is one of the main reasons for erectile dysfunction in men. If you are worried about contraceptive failure, it is time to opt for vasectomy. This can help reduce stress and anxiety and eliminate the cause of weak erections.

4. Stop Having Extra Marital Affairs

Cheating your partner can make you feel guilty and stressed. This can hinder your ability to have harder and harder erections. Doctors often ask men with erectile dysfunction if they cheat on their partners.

You need a good brain and body connection to get a solid erection. Guilt is one of the emotional factors that can take a toll on your libido. So staying faithful to your partner can go a long way in improving your penile health.

5. Yawn More

You may find this a bit amusing, but ywing can help improve the strength of your erections. This is because yawning is caused by the same chemical in your body that causes erections. Nitric oxide is released by your brain and it can travel to the neurons that control mouth opening or breathing, or it can travel through your spine to the blood vessels that supply blood to the penis.

In case of a large gap, nitric oxide can travel to both sites and can also cause a solid erection.

6. Try a Natural Erection Gel

Last but not least, you can also try an erection gel that can guarantee quick and hard erections. Such a gel releases ingredients directly into the bloodstream through skin pores in your penis.

Once the ingredients are in your bloodstream, they stimulate blood flow to the penis, so you can get a rock-solid erection within seconds.

Above erectile gels contain ingredients such as ginkgo biloba, l-arginine, ginseng, pomegranate extract, vitamin C, volufilin etc.

Such a gel can provide instant erections and also increase your staying power with regular use. Volufiline is an ingredient that can make your penis milkier and fuller with regular use. This can help to improve your penis girth.

Such gels have no negative side effects.

So, if you want to get an erection in 40 seconds flat, check out the best erection gel that is 100% natural and safe.

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