What Is The Best Antidepressant That Causes No Weight Gain 5HTP Side Effects

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5HTP Side Effects

5HTP, a natural health supplement, has been shown to be generally safe over the past forty years of scientific testing. 5HTP appears to be better tolerated by a greater number of people than its pharmaceutical cousins, the SSRI antidepressant drugs such as Prozac and Paxil.

Of course, nothing is complete without side effects, so anyone taking 5HTP should be alert to the possible side effects.

5HTP has been tested enough to reveal a clear pattern of side effects. The most common side effect of 5HTP treatment is intestinal or stomach upset. This is because about 90% of the serotonin in your body is actually not in your brain, but in your gut.

Among other things, serotonin helps regulate the involuntary contractions of the intestines, called peristalsis, which flush waste through your system. Your gut is loaded with serotonin, so any changes in levels can affect this whole process.

Specifically what digestive side effects you may experience from taking 5HTP will depend on your personal state of health. Everything within the gamut of complaints of the digestive system can occur, nausea, diarrhea, constipation, cramps, even vomiting. Some people report that this side effect is less severe, or even disappears completely, if they take their 5HTP with a meal.

About 3 to 5% of people who take 5HTP report digestive-related side effects. They can range from mild to severe.

Digestive disorders due to 5HTP treatment are most likely to be extreme with people who already have chronic digestive disorders. So if you suffer with irritable bowel syndrome, Crohn’s disease, celiac sprue, ulcers or one among a long list of digestive problems, maybe 5HTP treatment is not a good option for you. Please check with a healthcare practitioner in your area.

Another reported side effect with 5HTP is vivid dreams, sometimes escalating to nightmares. This side effect occurs because dreams and sleep are highly dependent on serotonin. 5HTP and sleep go together like a cold night and a goose toaster. This is why 5HTP treatment is so helpful for people with sleep disorders. 5HTP can help restore serotonin levels to a healthy level for better sleep.

On the other hand, because the biological process of sleep is delicate, 5HTP can cause your sleep to be disturbed. Everyone is different in this regard and while some enjoy extreme dreams, others find it disturbing. Often people report that their dreams return to normal as their body adjusts to a higher level of 5HTP and serotonin. Rarely, people choose to stop taking 5HTP because this side effect bothers them.

As you would expect, digestive disorders and vivid dreams are both commonly reported side effects with all treatments that affect serotonin levels, such as the SSRI antidepressants, such as Prozac or Paxil.

For best protection against side effects when taking 5HTP, start with a low dosage, such as 50mg or less once a day, and increase gradually. Sometimes it is recommended to give your body periodic breaks from taking 5HTP. Taking breaks can also reduce the incidence of side effects. Some people experience relief from side effects when they take 5HTP with food.

The incidence of side effects from 5HTP is lower than it is with many other drugs. This is because 5HTP is a pure substance that is already found in the body. It is not a complex substance with many components that break down, spread throughout the body and cause unintentional destruction. 5HTP functions in the body in a relatively straightforward manner.

The same cannot be said for most other medicines. Almost every known medicine has some components that are beneficial and others that are not. It is these unwanted components that lead to unpleasant side effects. The purer a medicinal molecule is, the easier the body can assimilate it and this fact is in favor of anyone taking 5HTP.

When compared to the number of people who find the side effects of treatment objectionable, 5HTP generally performs better than its pharmaceutical counterparts. For example, in a study conducted by researcher Dr.

All medicines produce side effects that people find intolerable, it is to be expected. The question isn’t IF people don’t like the treatment, it’s how many people object to the point of stopping? With 5HTP, the response is generally less than with comparable treatments.

All in all, 5HTP side effects are minimal or non-existent for most people. The vast majority of people who take 5HTP report a positive experience. Dr. LJ van Hiele, one of the leading researchers of 5HTP, reported, “no contraindications or significant side effects in our series of tests… follow-ups of the blood pressure, vital functions, urine and EEGs revealed no anomalies.”

Of course, this generally positive news does not ignore the fact that some people find 5HTP side effects intolerable. All medicines must be assessed by weighing the benefits against the risks. Only you can determine where the line is right for you.

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