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A Book Review: The Calcium Lie II – What Your Doctor Still Doesn’t Know
In 2008, the authors published the first edition, The Calcium Lie – What Your Doctor Doesn’t Know Could Kill You. Then in 2013 she updated the information in The Calcium Lie – What Your Doctor Still Doesn’t Know. In this review we will look at the revised edition.
Dr. Robert Thompson, MD who maintains a medical practice in Alaska, at one point did not know what he was writing in this book. He, like most well-intentioned health professionals, treated patients according to what he had learned over many years in medical school. Kathleen Barnes, a health journalist and author, lives in North Carolina. Dr. Thompson says Kathleen helps him communicate in terms his readers will understand.
This reviewer has administered many homeschool assessments over the years in which the General Information section of the tool she uses includes a question: “What mineral is most needed to make bones hard?” Many have answered correctly, according to what they have learned and according to the assessment tool, “Calcium.”
Our authors would like to remind us that the test that determines whether a patient has osteoporosis or its precursor, osteopenia, is the dexa MINERAL bone scan test. This name should help us remember that bones are made up of many minerals, one of which is calcium. By only supplementing with calcium, we actually harden more than our bones – calcification can occur in arteries, kidneys and other places in our bodies. Dr. Thompson reminds us throughout the book that “Calcium hardens concrete!”
When Dr. Thompson had gone into medicine with “altruistic” ideas, Dr. He remembered when in 1996 a peer-reviewed directory chose him as one of the “Best Doctors in America.” Encouraged, he decided to continue to make a difference.
Minerally bankruptcy (chapter 1) – This fundamental chapter states that bones consist of at least 12 minerals. “Excess calcium can cause:
• Kidney and gallstones
• Arterial plaque (and heart disease)
• Bone spurs (joints / osteoarthritis)
• Calcium deposits in tissues other than bones
• Brain cell dysfunction, brain shrinkage and dementia.” (p. 9)
• Hypertension (p. 29)
• Obesity (p. 39)
• Migraine (p. 43)
“Too much calcium causes the adrenal glands to be suppressed, so the kidneys can keep the necessary magnesium in an attempt to keep these two minerals in balance.” (p. 19)
Before the invention of refrigeration, our ancestors used sea or rock salt to preserve food. Our natural balance of minerals left with this change. “Because a mineral ‘footprint’ is passed from mother to child, each generation has become progressively more deficient in these essential minerals.” (p. 12)
To add more injury to our systems, when the use of iodine in the making of bread and canned goods was replaced by cheaper bromine, we began to see an increase in “thyroid disease and cancer, breast cysts, fibrous changes, cyclic tenderness and cancer, prostrate inflammation and cancer, and hormonal dysfunction of ovaries, cysts of the ovary, endometriosis and ovarian cancer.” (p. 13)
Table salt destroys health and the best mineral supplement is unrefined rock or sea salt. Dr. Thompson explains that the Hair Tissue Mineral Analysis (HMTA) provides the best possible analysis of the mineral levels and guides the doctor in proper supplementation. He only recommends Trace Minerals, Inc. before doing the test.
Throughout the book, Dr. Thompson gives mini-lessons on biochemistry that all doctors study in medical school. Amazingly, most doctors have forgotten their biochemistry and follow the “Calcium Lie”, “The Calcium Myth” (Chapter 2), and “The Vitamin Lie” (Chapter 7).
Our authors devote chapters to the following health conditions and how they relate to calcium:
• Osteoporosis, osteoarthritis and calcium (Chapter 3)
• Digestive dilemmas: poor protein digestion, sodium deficiency and cell membrane dysfunction (Chapter 4)
• Metabolic failure How excess calcium causes weight gain, thyroid and adrenal dysfunction and five types of hypothyroidism (Chapter 5)
• Women’s problems: pregnancy, childbirth and menopause (Chapter 6)
Stress plays an important role in our health. Thompson and Barnes discuss this problem and its relationship to Calcium (Chapter 8). They emphasize that “stress management should be a regular part of a healthy lifestyle.” (p. 176)
In Chapter 9, The Road Back to Health, they give their readers the following steps:
1. Drink pure water.
2. Take ionic sea salt – derived supplements.
3. Whole food vitamins.
4. Essential fatty acids
5. Eat raw nuts and/or seeds daily.
6. Eat high-quality protein.
7. Get essential monosaccharides. (pp. 184-195)
The Calcium Lie II concludes with Chapter 10, “Doctor to Doctor: An Impassioned Plea.” He encourages his readers to copy this chapter and take it to their doctors or even better to buy a copy of the book for their doctors.
Dr. Thompson and Kathleen Barnes present the facts behind their claims. Reading and following their guidance will improve our health.
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