What Happens If You Get A Tattoo And Gain Weight How to Remove Stretch Marks – Top 7 Stretch Mark Removal Remedies

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How to Remove Stretch Marks – Top 7 Stretch Mark Removal Remedies

Stretch marks on the body happen when the skin is stretched very quickly due to sudden weight gain or a very sudden growth spurt. Puberty, pregnancy, obesity and weight training can all cause these scars to appear on the body. This sudden stretching can cause tearing and damage in the dermal layers resulting in visible scars.

7 Great Strategies for Removing Stretch Marks…

1. Mix them with cocoa butter

A great method of how to remove stretch marks holistically is by using such treatments as natural cocoa butter. Cocoa butter is very lubricating and can penetrate far down into the deeper layers of the skin to treat these pesky blemishes. Cocoa butter should be applied three times a day to affected areas of the skin and mass thoroughly.

2. Use Aloe Vera

Aloe vera gel is another natural folk remedy that has been proven to effectively lubricate the skin and help it heal scars. It is an anti-inflammatory, antiseptic and topical analgesic that aids in skin repair as well as skin defense.

3. Start using Vitamin E

Liquid vitamin E improves the elasticity of the skin and helps it to regenerate faster. Applying this will allow the skin to repair itself and remove stretch mark scars faster.

4. Do some massage therapy

Yet another excellent remedy for removing stretch marks involves the use of massage techniques. The massage action works in several different ways. It improves circulation and blood flow to the surface of the skin, allowing nutrients such as antioxidants and fatty acids to reach the skin to prevent and repair damage caused by toxins and free radical molecules. Massage also helps to break down fat cells and the scar tissue that forms in the skin.

5. Exfoliate Your Skin

Regular exfoliation of the skin is a tip that no one should ignore. Wash the area several times a day with an exfoliating cleanser such as tea tree oil and apply it with a sponge or brush which will help in removing a thin layer of skin from the affected parts of the body. This removes dead skin cells and detritus from the skin and will also begin to extract scar tissue. This method works effectively, but it may take several weeks before a visible result is seen.

6. Change your diet

Healthy skin depends on a healthy body, so to remove stretch marks effectively – and dare I say, permanently – a nutritious diet must be eaten that contains many foods with fatty acids and antioxidants in them. Cold water fish, items made from whole grains, and fresh vegetables and fruits are good examples of this type of food. All foods that are natural and KNOWN to be good for the skin are recommended.

7. Apply specialized anti-stretch mark creams

There are many different types of gels, lotions and creams available as a way to remove stretch marks from the body. The most effective of these creams contain holistic ingredients that help the skin become more flexible and supple. Some examples of these ingredients are the naturally produced body protein collagen, elastin, vitamins A, C and E, rose hip oil, jojoba oil and emu oil.

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