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Weight Loss Hypnotherapy – Three Powerful Keys to Achieving Permanent Weight Loss
How many times have you made the resolution to go on a diet and exercise program to lose weight, only to fall back into your old habits within a few days? How many times have you actually managed to stay on a strict diet, eat foods you don’t enjoy, spend endless hours beating yourself up at the gym just to hit a plateau and then most, if not all, of regain the weight you lost?
The keys to your failed attempts at permanent weight loss may simply lie in the fact that your approach to weight loss has been to change the external factors, ie the habits, before solving the internal factors, ie the feelings.
Of course, healthy eating habits and regular exercise are essential for achieving permanent weight loss. These are lifestyle habits that lead to a healthy weight and optimal health which in turn bring all the accompanying benefits such as greater self-esteem, confidence, attractiveness and fun. However, if you do not change the “feeling” programs that govern your habits, behavior and biology, your weight loss will more than likely not be permanent.
Recent discoveries in quantum physics, epigenetics and the morphogenic field, or the body field, have revealed powerful key factors that determine the nature of your physical body, including overall health, such as permanent weight loss.
1. Your “feeling” mind communicates with the Quantum Field. Quantum physics shows that how you “feel in your heart” sends quantum instructions to the sub-tangible quantum world of all possibilities to manifest what you feel in the realm of the physical world. The feeling spirit resonates from your heart. Your “heartmind” speaks the quantum language of feelings and is the causal interface between your subconscious and the supraconscious, or quantum mind, Generative Organizing Dynamics. You can recite the affirmation “I am my optimal weight of 130 pounds” a hundred times an hour, yet feel fat and ugly. You can eat vegetables and fat-free food and train for hours in the gym, but you feel disgusted by your image in the mirror. The feelings direct your subconscious and quantum mind to make you fat, ugly and disgusting. Since the subconscious, negative feelings conflict with your conscious desire to lose weight, you will not achieve your ideal weight loss goal. Your feelings are a powerful, creative language that magnetizes what you feel and sabotages any attempt your conscious mind makes to change your habits and behavior.
2. Your physical body is an epigenetic expression or “print-out” of subconscious quantum information. Your feeling memories are translated into perceptual filters, called beliefs, which are recorded as subconscious energy information programs and form a resonant field around and through your body, called the body field. Your body is a manifestation of these subconscious energy information programs. In the book, “the Biology of Belief”, Bruce Lipton, Ph.D. shows how beliefs as perceptual filters regulate gene expression (a science known as epigenetics). These “belief-activated” genes then in turn regulate the building, repair and function of the systems in your physical body.
3. Your subconscious mind is the ruler of your destiny. The same mechanism that makes you overweight can also make you lose weight permanently. You can rewrite the subconscious programs to reflect a more optimal outcome. You can no longer say that genes determine your weight because you are your own genetic engineer. You control the energy programs or beliefs that control the gene expression that controls your weight and your ability to lose weight. The subconscious mind, as the pre-conceptual filter, cancels any conscious thought signal that is in conflict with the recorded subconscious program, and strengthens those conscious thought signals that are in conjunction with the subconscious program. The key is to rescript your subconscious mind with “belief programs” that are in conjunction with your conscious goal of achieving permanent weight loss.
Hypnotherapy for weight loss is a powerful process that reprograms the subconscious mind. Hypnosis is a natural state of consciousness of deep relaxation in which the critical, conscious mind is at rest, allowing direct access to the subconscious. With the help of focused concentration and positive re-patterning, you can eliminate the old programs that prevent you from achieving permanent weight loss. You can rewrite restrictive programs to switch your “fat genes,” to create feeling patterns that support healthy habits and behaviors, and to motivate you to include good nutrition and fun exercise as an integral part of your lifestyle.
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