What Foods Can Help Me Gain Weight After Bypaes Sergery After Gastric Bypass: Some Tough Love on Grieving Food

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After Gastric Bypass: Some Tough Love on Grieving Food

New gastric bypass patients say they miss food, they grieve the loss of food, they long for their old food. Some describe it as the death of a dear friend. The foods that patients mourn are sweets and baked goods, pasta with heavy sauces, and salty snacks.

Grieving for lost food is a natural step in the rebirth process after weight loss surgery (WLS).

However, I submit this phase can pass quickly if we consciously remind ourselves that these very foods we have loved and lost were not our friends. This food killed us. These foods cause us morbid obesity. Prior to surgery, a morbidly obese person dies a slow death from overconsumption and malnutrition. Poor nutrition and excess weight stress the cellular structure of the body, causing disease, pain and suffering. Weight loss surgery was a last ditch effort to save a life and restore quality of life.

Say goodbye and properly dispose of those toxic foods. They are no longer a part of your life and isn’t that a blessing? Isn’t that exactly what you wanted when you chose to save your life with weight loss surgery?

Losing these foods is not deprivation – it is liberation from the damage, pain and suffering they cause your body. Celebrate her loss, don’t mourn it. I guarantee if you start to see it this way, the phase of grief and mourning will be short because your mind will not grieve and celebrate you at the same time.

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