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10 Day Diet For Massive Weight Loss
Here is a “beyond simple” 10-day diet that achieves massive weight loss results. There is nothing extreme about this diet, you will not starve, and you will have enough energy.
This is a great “10 day fix” to get some quick weight loss when needed.
10 day diet for massive weight loss
1. Eat eggs
On this diet, I want you to eat as many eggs as you want, whenever you want. It’s as simple as that. Because eggs are high in protein and fill you up, they are perfect to eat throughout the day.
2. Backeye Peas
Blackeye peas are perfect for this diet because of their high protein and high fiber content. Lots of protein and lots of fiber help keep your hunger under control. Just eat 1 can of black peas… cost about 50 cents.
3. Chicken breasts
Chicken breasts are great because they are high in protein and have no fat or carbohydrates. They work well with both eggs and black peas to make a high protein meal with some good fiber. Eat 1-2 chicken breasts every day on this diet.
4. Water packed tuna
Each can of water-packed tuna has 33 grams of protein for just 60 cents. It is a good value. Since tuna is versatile, I like it a lot, even though I don’t really like the taste by itself. But mixed in eggs or black peas they can be done. Eat 1-2 cans of tuna a day on this diet.
5. Dark grapes
Dark grapes are a superior choice for snacks because they are high in water content. Basically you eat water. It’s a good and simple way to get plenty of water every day. Eat as many grapes as you want every day.
This is a simple but powerful 10 day diet that leads to massive weight loss every time you use it.
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