You are searching about What Does It Mean When You Dream You Gain Weight, today we will share with you article about What Does It Mean When You Dream You Gain Weight was compiled and edited by our team from many sources on the internet. Hope this article on the topic What Does It Mean When You Dream You Gain Weight is useful to you.
Page Contents
Are You Overweight? Know If You Are Fit Or Fat by Calculating Your Body Mass Index (BMI)
Body Mass Index, popularly known as BMI, is a way to calculate the fitness (or fatness!) ratio of the body. It has a simple formula, which allows us to know our BMI quotient and determine our current state of fitness. BMI figure is determined depending on the height and weight of a person.
Body Mass Index (BMI) = (Weight in kilograms) / (Height in meters)²
or,
Body Mass Index (BMI) = (Weight in Pounds * 703) / (Height in Inches)²
For example, if your weight is 60 kilograms, and your height is 1.5 meters, then your BMI will be: (60) / (1.5) ² = 26.66. Similarly, if you want to calculate your weight in pounds, you can convert kilograms to pounds (1 Kg = Appx. 2.20 pounds), and meters to inches (1 meter = 39.37 inches), and calculate your BMI. The resulting figure will of course be the same!
The BMI figure thus obtained as an indicator of our current body weight status, and it can be compared with the help of the following diagram:
• BMI less than 18.5 means that your body is underweight.
• If BMI is between 18.5 to 24.9 means that your body has Normal weight.
• BMI is between 25-29.9 means your body is overweight.
• And, if BMI is equal to or greater than 30, it means that you are Obese
So the person in the above example has a BMI of 26.66, which means he is slightly overweight and needs to burn some fat.
Although there are various theories, and debate about what exactly is an ideal eight for a body, BMI is still an effective indicative method, if not the most accurate one, to determine where you currently stand in terms of weight , and how much fat you need to lose or gain, as the case may be!
Video about What Does It Mean When You Dream You Gain Weight
You can see more content about What Does It Mean When You Dream You Gain Weight on our youtube channel: Click Here
Question about What Does It Mean When You Dream You Gain Weight
If you have any questions about What Does It Mean When You Dream You Gain Weight, please let us know, all your questions or suggestions will help us improve in the following articles!
The article What Does It Mean When You Dream You Gain Weight was compiled by me and my team from many sources. If you find the article What Does It Mean When You Dream You Gain Weight helpful to you, please support the team Like or Share!
Rate Articles What Does It Mean When You Dream You Gain Weight
Rate: 4-5 stars
Ratings: 7955
Views: 95842121
Search keywords What Does It Mean When You Dream You Gain Weight
What Does It Mean When You Dream You Gain Weight
way What Does It Mean When You Dream You Gain Weight
tutorial What Does It Mean When You Dream You Gain Weight
What Does It Mean When You Dream You Gain Weight free
#Overweight #Fit #Fat #Calculating #Body #Mass #Index #BMI
Source: https://ezinearticles.com/?Are-You-Overweight?-Know-If-You-Are-Fit-Or-Fat-by-Calculating-Your-Body-Mass-Index-(BMI)&id=1878437
