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Does Homeopathy Have a Cure For Snoring?
Over the years, snoring has only increased its stronghold and crosses all borders to be a health hazard for all those who smoke and those who have to listen to the buzzing sound of saws all night long. In recent years, with better understanding and intensive studies, it has been seen that the snoring pattern increases with age and more people over the age of 60 are known to snore. The inherent reason is simple as the body ages, the muscle loss is higher and the throat and jaw muscles become weaker, leading to snoring.
The muscles of the tongue, jaw and throat work in concert to provide support to the respiratory system, the loosening of muscles has a negative impact on general sleeping habits. Another reason that older people snore more is because people usually gain weight with age and that also increases the chance of snoring.
Extra weight gain leads to thick layers of fat around the neck causing the throat muscles to collapse under pressure, narrowing air passages and leading to high decibel snoring. Doesn’t it seem unusual that a person does not snore during the day, but only at night?
This is because it is less noticeable during the day, but becomes apparent when the person lies down and the throat muscles relax while the tongue falls back into the throat, leading to snoring. Most other reasons for snoring have been found to be associated with other various ailments such as arthritis, hypertension, and respiratory diseases. Sometimes some medications lead to snoring due to side effects of extra weight or perhaps presence of muscle relaxants. Smoking and alcohol intake can seriously increase a mild to moderate snorer’s chances of getting Sleep Apnea.
Sleep apnea can affect any age, but it increases the risk in older people because they are more susceptible to strokes, cardiac arrest and other diseases. If you think you have severe snoring problems, it is best to see a sleep specialist as soon as possible, because even before you know it, sleep apnea can lead to fatal consequences.
There are several reasons to stop snoring and maintaining good health is one of them. Most of the people associate stopping snoring with surgical cures, but with modern medicine and developments there are many good non-invasive methods. If youare looking for simple cures, try anti nasal drops, adhesive nasal strips, homeopathic cures and even singing has been known to help reduce the decibels in the bedroom. There are some remedies in homeopathy that can cure the inherent reasons for snoring like allergies, cold and sinusitis.
There are many other herbal based throat drops and nasal sprays that are known to provide immediate relief with regular use. Other than that, reduced consumption of milk based products, taking a firm pillow and sleeping on your side at night benefit from better breathing. It is best to choose a good anti-snoring device than to go for expensive operations. Not only are side effects higher, but even then you cannot expect a 100% cure for snoring.
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