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Pregnancy Fitness – How to Get a Sexy Body While Pregnant Fast!
Have you ever wondered how some women look sexy and fit the baby bump? Now you can get the same and you can get it fast! The great thing about this is that as a pregnant woman you are not required, and in fact advised not to exercise. So here are a few things you can use RIGHT NOW to get your SEXY PREGNANT BODY today.
1- First thing’s first-You need sexy clothes
No matter what your body looks like, you can always dress it up with sexy clothes that fit your body very well and FEEL comfortable. Choose clothes that are trendy throughout your pregnancy. In the first trimesters, you are still small enough to wear non-maternity clothes most of the time. But if you have some weight to lose, start by wearing maternity clothes that fit you well and match you great in terms of style and color
2- Go for a walk – but not too fast!
Just start walking for 10 minutes, briskly, every day, and you will see the excess pounds and uncomfortable swelling disappear. Walking is the best exercise for you because it is safe, practical and easy to do. So go to it!
3- Don’t eat too much-You are pregnant, but you are not an elephant!
Health-wise, pregnant women should eat a little more when they are pregnant. But not too much! You only need 300 more calories than usual, so keep the food reasonably within 2500-2700 calories per day. The last thing you need when you are pregnant is a few extra kilos on top of the necessary pregnancy weight. So keep your food healthy and in the recommended count range.
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