What Can You Do To Avoid Weight Gain With Antihistamines Common Treatments For Allergy Relief

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Common Treatments For Allergy Relief

Allergies affect about 20% of the American population and can affect people’s lives due to the discomfort they bring. Children who suffer from year-round allergic reactions may miss days of school due to the discomfort of frequent sneezing, itchy eyes, throat and nose, hives, and sometimes stomach pain and vomiting, if the allergy is caused by food. Adults become unproductive at work during allergy attacks.

Allergies can be caused by a variety of substances, from food to pollen, animal dander (cat and dog hair), dust mites, cotton fiber, etc. Although allergens can vary from one person to the next, the physical reactions are often the same. Allergic reactions happen when the body’s immune system releases antibodies called immunoglobulin E (IgE), which secrete histamines that cause the symptoms. It is the body’s way of getting rid of the allergens it considers invaders.

Patients are often treated with antihistamines, nasal sprays and decongestants. However, there are some adverse side effects observed in some patients taking these drugs. Some of the most common side effects that are observed are drowsiness, headache, blurred vision, dryness in the throat, mouth, nose and eyes, upset stomach, dizziness, nausea and constipation.

Often the side effects occur due to overdose or taking drugs with other drugs prescribed for other diseases. Nasal sprays, for example, often provide immediate relief, with their albuterol and beta-based content, which relieves breathing difficulties. However, a patient can also suffer from the mentioned side effects, if nasal sprays are used too often.

Doctors can also prescribe corticosteroids, to reduce inflammation in the bronchial area. However, some people may also have reactions to it, such as blurred vision, abdominal pain, swelling of the eyelids, stuffy nose, acne or skin rash and muscle cramps and general fatigue. , can also lead to weight gain and fluid retention. Cataracts can also develop as can high blood sugar which can lead to diabetes.

Alternative Treatments for Allergy Relief

With all the possible side effects that a person can get from frequent use of antihistamines, anti-inflammatory drugs and nasal sprays that are often prescribed for allergy relief, it is no wonder that people are looking for alternative treatments for allergies. Keeping yourself informed about the pollen level of the area where you live will also help you avoid exposure to pollen, which can trigger allergies.

A change in diet and lifestyle can work wonders for allergy relief. Increasing your intake of fruits and vegetables that are rich in natural vitamins can increase your body’s resistance to allergies, without necessarily taking anti-allergy drugs. Avoiding foods that you know will trigger your allergies is also a practical solution. Using dehumidifiers and air filters can also clean your environment of allergy-producing substances such as pollen, dust, mold and mildew.

You can also try to do some breathing exercises. These will come in handy during an allergy attack, which can severely constrict the airways and make breathing difficult. Yoga is an effective stress reliever that can also teach you proper breathing techniques. Acupuncture is another alternative treatment for allergies. The main purpose of using acupuncture is to maintain the balance in the body, which can make it more resistant to diseases.

Regular housekeeping to keep your home free of dust and mold is the most practical solution to allergies. There are many mold and mildew chemicals, however, read the labels to make sure there are no elements that could trigger an allergic reaction as well.

Prevention is still the best treatment for allergies. Know the causes of your allergies by getting medical attention and following your doctor’s instructions to cure allergies.

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