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Massage Therapy Benefits For Kids

One of the most fascinating things about massages is that it is not limited to people of a certain age. Anyone, regardless of age and sex, can reap the benefits of massage therapy. Although this practice is generally used by adults, parents of newborn babies and small children are also joining the ranks. These parents actively seek this form of alternative therapy to ensure proper parenting of their loved ones.

The techniques for alternative massage therapy are generally the same for babies and children. However, the difference lies in the proper handling and also in the extent of benefits they provide for children of different ages.

Alternative massage therapy for babies

Baby massages require extreme care and attention because they have a direct impact on the human brain. There are a plethora of benefits from this specialized form of touch. Baby massages are helpful in improving a baby’s physical, emotional, mental and social development. They create a strong bond between parent and child when the baby is exposed to the feeling of gentle touch. Moreover, it is very effective in helping premature babies gain weight. It improves motor development in cocaine-exposed infants and facilitates the breathing function of infants who have asthma. Such babies show positive gains in behavior and a decrease in anxiety and stress hormone, Cortisol after massage treatment.

Babies tend to cry a lot because it is their only means of expressing themselves in the early stages of infancy. A gentle massage can soothe a crying baby as well as relieve any colic, circulatory and digestive problems. Furthermore, it helps new parents become comfortable with their child, so it’s a win-win situation for everyone. A thirty minute baby massage session should be a part of every parent’s daily routine.

Alternative massage therapy for children

Pediatric massage differs from infant massage in many ways and offers many benefits. Attention-deficit hyperactivity disorder, also known as ADHD, is a rapidly increasing psychiatric disorder among children. A general estimate states that 3-7% of all school-aged and adolescents suffer from ADHD. Studies have proven that massage therapy is an effective tool to combat this disorder. A recent study showed that adolescent boys who received 10-15 minutes of daily alternative massage therapy had improved focus and less fatigue. They also rated themselves as happier and showed notable signs of positive mood.

Long-term benefits of alternative therapy

Another long-term benefit of pediatric massage therapy is that it counters any potential problems that the child may face in his adult life. Marybetts Sinclair, one of the pioneers in pediatric massage is a massage therapist and writes about her own experiences working with adults. She noted that many problems that adults experience can be effectively treated with massage therapy during their childhood.

Trigger points from childhood injuries can cause pain and muscle stiffness in adult life. A birth injury that could never heal could in turn cause structural problems. Some children go through emotional trauma that, if left untreated, will follow them into their adult lives. All this, according to Sinclair, can be prevented by alternative massage therapy.

The best part about alternative massage therapy is that it is a completely natural solution to many problems and does not require the use of drugs or medicine. It is 100% safe and has no adverse side effects, making it ideal for children of all ages.

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