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Research on Amino Acids

A lot of research has been done on amino acids in recent times, and this has paved the way for the dramatic treatment and cure of various problems through proper use. They are now called “nutrients of the 80’s” and “diet pills.”

The various functions of the essential amino acids and regular inspection,

Their symptoms and medicinal uses are discussed below:

TRYPTOPHAN

Of all the essential amino acids, tryptophan is the most studied nutritionally

researchers. It is important to the blood circulation, digestive and urinary system. It will influence

sleep and calm the nervous system. Prevents the signs of premature aging – the jokes of the

eyes, baldness, degeneration of the gonads, and malocclusion of teeth. Also

suitable for the female reproductive organs and proper use of vitamin A by the body.

The best sources of these amino acids are nuts and most vegetables. The lack of tryptophan factors

symptoms of vitamin A deficiency are similar.

Many scientists believe it can be used as a safe and effective food remedy for insomnia

and pain. Under experimental conditions, tryptophan in doses of one gram or more

has been shown to be very effective for people with mild insomnia and those taking a

it takes a long time to fall asleep. Tryptophan is a natural pain reliever. Studies in the Temple

The University of Philadelphia reported that it works well and does not cause side effects

associated with other analgesics or analgesics.

Tryptophan as a dietary supplement should be taken between meals and with a low protein diet such as

fruit juice or bread. One to three grams per day is the preferred dosage for most people

researchers.

METHIONINE

This is a sulfur-rich compound that helps eliminate cholesterol and fat metabolism. Is

needed by hemoglobin, pancreas, lymph and tissue. It is worth keeping

body weight and also helps to maintain proper nitrogen balance in the body. Property

Sources of methionine include Brazil nuts, Hazal nuts, and other nuts. Also found in Brussels

sprouts, cabbage, cauliflower, pineapple and apple. His weakness leads to obscurity

rheumatic fever in children, cirrhosis of the liver and nephritis of the kidneys. Study

show that methionine and chorine inhibit tumors and growth.

LINE

Lysine inhibits viruses. Its use with vitamin C, zinc and vitamin A helps to eliminate the virus

death. Vitamin C protects this amino acid while it is in the body so that lysine and vitamin C are available.

Anti-viruses are more powerful than when used alone. Lysine also influences the

female genital mutilation. A lack of adequate lysine in the diet can cause headaches, dizziness,

nausea and anemia begin. The main sources of this amino acid are mostly nuts,

seeds, vegetables and low-acid fruits. The problems of Lysine in the body have been related to

pneumonia, nephrosis and acidosis and malnutrition and rickets in children.

It is considered a natural remedy for colds, sores, shingles and genital herpes. In the research

published in 1983, a group of researchers polled over 1,500 people who consumed lysine daily.

more than 900 mg. 88 percent said that lysine seemed to reduce the intensity of their attacks

herpes virus and accelerate the healing time. These results are controversial

some scientists.

VALINE

Valine is important for the growth of the body, especially for the mammary glands and ovaries. Valine

directly connected to the nervous system. It is important for nerve protection and digestion

problems. Great sources are almonds, apples and most vegetables. Lack of this amino acid

people touch and cry

ISOLEUCINE

This amino acid is essential for maintaining nitrogen balance which is essential for all bodily functions. Is

it also controls the metabolism of the thymus, spleen and pituitary glands. Sources of wealth

sunflower seeds, all nuts except cashews, avacados and olives.

LEUCINE

Thankfully, isoleucine has the same chemical structure even though it’s different

requirements. His actions and sources are similar.

PHENYLALANNINE

This is important in the production of adrenalie hormones; to the formation of the thyroid

secretion and hair and skin, melanin. It is effective in controlling weight due to its nature

effects on the thyroid. Its use before meals suppresses appetite. Patients taking

half a teaspoon of powder 30 minutes before each meal, lose from a quarter to half a pound

a day It is also important for the proper functioning of the kidneys and bladder. The main source

nuts, seeds, carrots, parsley and tomatoes. An important medicinal use has recently been discovered

phenylalanine is its ability to overcome most forms of fatigue through the stimulation of

adrenaline.

THREONINE

This amino acid is found in a variety of milks and is especially important in cow’s milk. Others

nuts, seeds, carrots and green vegetables. Without threonine, child development

when it is not done, the brain will malfunction. This amino acid is powerful

anti-convulsive effect.

HISTIDINE

This helps in the growth and repair of the tissue. It has the ability to produce normal blood. It is also important

to the formation of glycogen in the liver. It is found in root vegetables and all green things

vegetables. Studies indicate that the amount of histidine in the blood is low in cases of

rheumatoid arthritis, and if taken orally, may worsen the symptoms of this disease. mouth

However, histidine has the ability to stimulate the production of gastric acid

people who suffer from high acidity and those who suffer from ulcers

Avoid taking pure histidine. Orthopedic pain and joint pain due to histidine deficiency.

ARGININE

This is called the “basic” amino acid because it is present in 80 percent of all male hormones.

cells. It is important for normal growth. The lack of this amino acid reduces female fertility

weakness occurs. It is found in most vegetables, especially green vegetables and roots.

CYSTINE

Provides immunity by building white cell activity. It is an essential amino acid. There is one

of the main principles of health as it is important for the correct formation of the skin and helps one

recover from surgery. It promotes the formation of carolene which helps in hair growth. It is used in

treatment of skin diseases, low white blood cells, and some anemias.

Check it out

This is called an anti-stress amino acid. Dr. Richard Wurtman officiated

Tests on the use of this amino acid say: “Additional tyrosine may be beneficial

therapy in people experiencing stress.”

Tyrosine also has benefits for depression, anxiety, anger and depression. Research

This amino acid has been confirmed to be effective in the control and management of internal depression

connection with glutamine, tryptophan, niacin and vitamin B6. It also helps with treatment

of diseases and high blood pressure.

Although individual cases are different, Dr. Wurtman to 100 mg. per kilogram of body weight

daily a selective dose. This works out to 5.4 grams of tyrosine per day for humans

He weighs 120 pounds. The supplement is divided into three separate parts per day.

When tyrosine is removed, it is an addition of valine and no other amino acid is necessary

when taken as valine it blocks the entry of tyrosine into the brain.

GLUTAMINE

This non-essential amino acid is known as the “soft nutrient.” It will be considered

beneficial in the treatment of alcoholism. According to Roger J. Williams, a world famous man

Dietary supplement, glutamine reduces the craving for alcohol which saves the drinkers

almost always meet.

CYSTINE

There is evidence that cystine is therapeutic (not to be confused with cystine).

value as a food supplement. Dr. H. Ghadimi, chairman of the food committee in Nassau

state, (New York) medical center that uses cysteine ​​supplements to treat its sick patients

from obesity. He thinks there is a link between obesity and excess insulin production and

cysteine ​​supplements were taken with vitamin C at the end of meals

it eliminates some of the excess insulin, which is responsible for the production of fat. He thought about this

amino acid as ‘anti-cancer and anti-aging’ and said that like vitamin C, cysteine ​​protects the

the body from the damage of rust.

If one or more amino acids are missing from the food, the symptoms will be similar to those

of vitamin deficiency such as anemia, anemia, weak muscles

crying, slow wounds, loss of weight, weak resistance to diseases and bloodshot eyes.

Children who don’t get enough of the amino acids they need in their daily diet can suffer from

the glands stopped growing and continued to break down. On the other hand, those who are very satisfied

The abundance of amino acids in their diet gives them strength, vitality and longevity. It’s good food

Proteins and essential amino acids are found in almonds, cheese and eggs.

Amino acids are becoming more and more successful in treating many diseases,

such as stomach ulcers, burns, kidney and liver diseases. It has also been found

Diseases of the elderly can be prevented if the elderly get the right food

supplements of amino acids, vitamins and minerals. Amino acids are needed in each phase

from infancy to old age – to repair old tissues and build new ones.

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