Weight Loss Balloon Chart You Can Color With Lbs Lost Obesity and Heart Disease – A Negative Association

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Obesity and Heart Disease – A Negative Association

“Fatness is a sign that the Lord does not help those who help themselves and help themselves and help themselves.” It is not known

Data from the 2003-2004 National Health and Nutrition Examination Survey (NHANES) show that one-third of adults in the United States are overweight, and 32.2 percent are obese. A person is considered overweight, when the body weight is too much compared to the established standards. Weight comes from muscle, bone, fat, and/or body water. Since obesity results from excess body fat, a person is considered obese. Obesity is a major problem in the United States.

In 1974, the Framingham Study implicated obesity in the development of heart disease and its mortality. Researchers reported that for every 10% increase in weight, there was a 30% increase in coronary heart disease (CHD) in men, but a 10% reduction in weight was associated with a 20% reduction of CHD risk.

Two major studies confirmed this negative association of obesity with coronary heart disease. In 1999, the results of the PROCAM study, which examined more than 23,000 workers in northwest Germany for cardiovascular purposes, were published. After 8 years of observation, the data showed that BMI 30 kg / m2, the risk increased to 70 per 1000 people. A similar relationship was found in women. In the Nurses’ Health Study of more than 115,000 American women, the risk of a major cancer increases with increasing BMI levels. Obesity is also associated with an increased risk of diabetes mellitus, high blood pressure, dyslipidemia and various cancers, including breast and colon. They also suffer from arthritis and osteoarthritis. Obese people are often rejected, rejected or suffer from discrimination. Even the famous English poet, playwright and actor, William Shakespeare replied, “You see I have more flesh than any other man, and therefore it is weak.”

According to the criteria of the World Health Organization (WHO), overweight is defined as a BMI of 25-30 kg / m2; when BMI > 30 kg/. BMI is an individual’s body weight in Kg divided by the square of their height in meters. In the US, it is calculated using formula 703 multiplied by body weight in lbs divided by the square of height in inches. BMI can also be determined using a BMI chart. These are available in doctor’s offices or online. These show BMI as a function of weight (horizontal axis) and height (vertical axis) using “shape lines” for different values ​​of BMI or colors for different BMI types. Abdominal fat is more dangerous, a waist circumference of > 35″ in women and > 40″ in men, and a BMI of 25-35 kg/m2 or more , which indicates a higher risk of heart disease.

“Some are born fat. Some have to get there.” Poet Les Murray. Obesity is a complex etiology involving physical, biochemical, genetic, environmental, cultural, economic, and psychological factors. It can be caused by medical conditions such as hypothyroidism and polycystic ovarian syndrome. Stressful and depressed lifestyles are associated with weight. There are many medications that can cause weight loss or prevent weight gain. Psychiatric medications, especially antidepressants, antipsychotics, and antiepileptics, progestational steroids, antihistamines, and corticosteroids, among others, can increase weight in some people. Diabetics often gain weight when prescribed insulin and sulfonylureas.

Losing weight is beneficial. Even as little as 5% of weight loss can reduce a person’s risk by 12%. A relatively small ( 5%-10% ) weight loss has been attributed to a significant reduction in visceral fat — up to 30% of visceral fat. Because of this the great benefits were gathered. Fat accumulation in the abdomen is worse compared to fat that is carried to other parts of the body, such as the hips and thighs. Belly fat contains high levels of triglycerides; reduce HDL cholesterol and HDL2 cholesterol levels; increased apolipoprotein B, and more dense LDL particles. All of these are associated with an increased risk of coronary heart disease. Weight loss improves diabetes mellitus, high blood pressure and bad lipids.

“Incarcerated among all fat people, the thin one is destined to be released.” Cyril Connolly, British poet. Weight loss can be achieved through many methods. Reducing caloric intake and increasing caloric burn is a healthy way to lose weight. The former can be achieved by eating less salty foods and cutting down on portions. The latter is achieved through aerobic exercise and muscle building. Behavioral therapy and diet and exercise have become the gold standard for a weight loss program. Short-term medication can be used to jump start a weight loss program. Medications are usually prescribed, according to NIH guidelines, for a patient with a BMI of >/= 30 kg/m2 or a patient with a BMI of 27-30 kg/m2 and comorbidities such as hypertension, diabetes, hyperlipidemia, insomnia. , or cancer.

Medical options for weight loss include long-term prescription medications such as orlistat and sibutramine. Orlistat inhibits fat absorption. This helps in weight loss as the western diet has 40% of its calories from fat. Sibutramine suppresses cravings by blocking the reuptake of norepinephrine and serotonin in the central nervous system. Surgery is usually reserved for severely obese people who have failed to respond to medications and other treatments, or who are experiencing complications. Patients with a BMI >/= 40 kg/m2 or >/= 35 kg/m2 and severe conditions can be given a Roux-en-Y plate clamp or similar procedure. Stomach without or without strictures that limit food intake and absorption, and is one of the most effective treatments developed so far.

“He’s so fat, he can be his flying partner.” Not Johnny Carson. So lose your spouse today. Not only will you look and feel better, you’ll also live a better and longer life.

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