Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting Natural Methods for Treatment of Irritable Bowel Syndrome

You are searching about Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting, today we will share with you article about Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting was compiled and edited by our team from many sources on the internet. Hope this article on the topic Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting is useful to you.

Natural Methods for Treatment of Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a functional disorder of the gastrointestinal tract, unrelated to structural defects. It is characterized by the presence of some or all of the following symptoms: abdominal pain or relaxation, restless frequency of bowel movements, constipation / diarrhea, abnormally large secretions of mucous membranes from the large intestine, bloating, flatulence, nausea, anorexia, headache and depression.

Irritable Bowel Syndrome is a chronic condition that affects an estimated 15% of the population with females affected twice as often as males. Possible factors that can contribute to irritable bowel syndrome include food allergies, lactose intolerance, excessive wheat bran consumption, parasitic infection or candidiasis, medications especially antibiotics, metabolic disorders such as hypothyroidism and psychological factors such as stress, anxiety and depression.

Diet for Irritable Bowel Syndrome

Dietary Fiber

Increasing the intake of dietary fiber can result in a reduction in the symptoms of irritable bowel syndrome, especially if constipation is involved. However, it may be better to increase the intake of fiber from fruits and vegetables rather than cereal bran, as this often worsens the condition by provoking an allergic reaction.

Psyllium husk is an excellent source of fiber that has been shown to act as both a laxative and anti-diarrhea. Psyllium husk also has a calming effect on the gastrointestinal tract due to its high mucilage content. One heaped teaspoon can be taken up to three times a day in a cup of water.

Slippery Elm powder also provides a very soothing effect on the lining of the digestive tract and can help relieve constipation in Irritable Bowel Syndrome. One tablespoon of powder can be taken daily mixed with yogurt and honey or a mashed banana.

Food Allergies and IBS

Food allergy has been documented to be present in at least two thirds of patients with irritable bowel syndrome. The most common allergens are dairy products and gluten-containing cereals and it is recommended that these foods be avoided, at least initially, until the diagnosis is further refined.

Blood tests to identify allergens are very beneficial because a variety of foods have the potential to provoke an allergic reaction.

Digestive support for IBS

It is often useful to supplement with hydrochloric acid and/or pancreatic enzymes to promote complete protein digestion. Research has shown that incompletely digested protein particles can enter the bloodstream and trigger allergic reactions to food.

These nutritional supplements also provide general digestive support that can alleviate other symptoms associated with irritable bowel syndrome, such as bloating and flatulence.

Sugar and refined carbohydrates and IBS

The consumption of sugar is harmful to individuals with irritable bowel syndrome because it reduces intestinal motility and contributes to small intestinal bacterial overgrowth and candidiasis.

When there is a sudden increase in blood sugar levels, the normal rhythmic contractions of the gastrointestinal tract are dramatically reduced.

It is best to limit the consumption of all simple and refined carbohydrates, including sugar, honey, maple syrup, dried fruit, fruit juice, white flour and white rice.

Probiotics and IBS

Nutritional supplementation with acidophilus and bifidus is indicated because these organisms reduce toxins in the gut, inhibit growth of harmful microorganisms, reduce food sensitivities, reduce flatulence and improve overall digestive function.

Lemon for IBS

Lemon juice is a good general remedy for improving digestive function. It acts as a liver and pancreas tonic, improves appetite and can help reduce nausea.

It is best to take on rising – the juice of half a lemon in a glass of warm water.

Peppermint for IBS

Peppermint increases the secretion of digestive juices and bile and relaxes the smooth muscles of the gastrointestinal tract. It reduces nausea, colic pain, flatulence and soothes the lining of the colon.

Enteric coated peppermint oil can be of even greater benefit to irritable bowel syndrome patients and has been shown to be approximately 95% effective in providing symptomatic relief for irritable bowel syndrome.

This form of peppermint is also effective against Candida infections.

Counseling and lifestyle for IBS

Almost all patients with irritable bowel syndrome have some degree of involvement of psychological factors such as anxiety, depression and sleep disturbance.

However, these factors will become clear after the irritable bowel syndrome develops and can be linked to digestive disorders, especially malabsorption of nutrients, food allergies or candidiasis.

Patients with Irritable Bowel Syndrome also report a reduction in their symptoms when they undergo stress management training, counseling, hypnosis, relaxation therapy and biofeedback. Any activity that reduces stress can be beneficial, including yoga, tai chi or meditation.

A daily leisurely twenty-minute walk has been found to reduce symptoms of irritable bowel syndrome and this is likely related to exercise’s ability to reduce stress levels.

It is important that the diet is as healthy as possible and that enough pure water is consumed. A healthy diet provides a basis for achieving general well-being and psychological balance and improves the body’s healing capacity.

Prognosis for Irritable Bowel Syndrome

Irritable Bowel Syndrome has been shown by research to be associated with a good prognosis. The quality of the relationship between the practitioner and patient is correlated with a better outcome.

If more attention is placed on the psychosocial history of the patient, precipitating factors and an open discussion about diagnosis and treatment, the patient is more likely to get long-term symptom relief.

Video about Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting

You can see more content about Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting on our youtube channel: Click Here

Question about Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting

If you have any questions about Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting, please let us know, all your questions or suggestions will help us improve in the following articles!

The article Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting was compiled by me and my team from many sources. If you find the article Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting helpful to you, please support the team Like or Share!

Rate Articles Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting

Rate: 4-5 stars
Ratings: 5386
Views: 95407607

Search keywords Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting

Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting
way Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting
tutorial Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting
Weight Loss And Weight Gain Diarrhea And Constipation And Vomiting free
#Natural #Methods #Treatment #Irritable #Bowel #Syndrome

Source: https://ezinearticles.com/?Natural-Methods-for-Treatment-of-Irritable-Bowel-Syndrome&id=5185403

Related Posts

default-image-feature

Weight Loss Diet Plan To Lose 5Kgs In 5 Days Weight Loss – Become a Successful Loser!

You are searching about Weight Loss Diet Plan To Lose 5Kgs In 5 Days, today we will share with you article about Weight Loss Diet Plan To…

default-image-feature

Weight Loss Diet Plan For Night Shift Workers In India Sixteen Tips For Easy Weight Loss

You are searching about Weight Loss Diet Plan For Night Shift Workers In India, today we will share with you article about Weight Loss Diet Plan For…

default-image-feature

Weight Gain With Fatigue Aching And Swollen Joints Irregular Periods Hypothyroidism in Women – What You Need to Know?

You are searching about Weight Gain With Fatigue Aching And Swollen Joints Irregular Periods, today we will share with you article about Weight Gain With Fatigue Aching…

default-image-feature

Weight Loss Diet Plan For Men With Type 2 Diabetes Obesity and Yeast Infections – What’s the Connection

You are searching about Weight Loss Diet Plan For Men With Type 2 Diabetes, today we will share with you article about Weight Loss Diet Plan For…

default-image-feature

Weight Gain Tired No Energy Lots Of Red Mest Anemia How To Treat Vitamin B12 Deficiency Symptoms

You are searching about Weight Gain Tired No Energy Lots Of Red Mest Anemia, today we will share with you article about Weight Gain Tired No Energy…

default-image-feature

Weight Loss Diet Meal Plan For 45 Year Old Woman Five Common Weight Loss Mistakes That Create Love Handles Instead of Six-Pack Abs

You are searching about Weight Loss Diet Meal Plan For 45 Year Old Woman, today we will share with you article about Weight Loss Diet Meal Plan…