Walking 5 Miles A Day Weight Loss Before And After Treadmill Desks – A Healthy Alternative on the Heels of FDA Warnings of 25 Weight Loss Products

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Treadmill Desks – A Healthy Alternative on the Heels of FDA Warnings of 25 Weight Loss Products

Undeclared ingredients in weight loss products that could pose serious health risks prompted the FDA to warn American consumers to avoid more than two dozen weight loss products currently available in stores and online that do not require FDA approval. Worryingly, some undeclared ingredients include anti-seizure drugs and potential carcinogens. There is a safer alternative for weight loss that offers many health benefits as well: the treadmill desk.

Potentially harmful ingredients contained in these products marketed as “herbal and/or natural” include phenytoin (which is an antiseizure drug), sibutramine (a controlled substance), rimonabant (not approved in the US), and phenolphthalein (a suspected carcinogen ).

America’s quest for effective weight loss products often leads to dangerous long-term effects and so far little long-term success. “These tainted weight loss products pose a major risk to public health because they contain undeclared ingredients and, in some cases, contain prescription drugs in amounts well above the maximum recommended dose,” said Dr. Janet Woodcock, director of the FDA’s Center for Drug Evaluation and Research. “Consumers had no way of knowing that this product contained a powerful drug that could cause serious health consequences. Therefore, the FDA is taking this action to protect the health of the American public.”

Americans have heard all this before but the diet pill industry in this country is more widespread than ever. There has never been a healthy, long-term and effective weight loss product that can compare to the balanced diet and exercise benefits gained from walking. Study after study has shown that weight problems in our country are closely related to significant levels of inactivity. Our bodies need a higher level of physical activity than we currently have in our busy schedules. Weight gain, poor health, depression and loss of productivity are the end results and weight loss pills at best only delay and worsen the problem.

Treadmill desks offer a solution to the problem of giving workers the opportunity to get their work done and walk 5-12 miles a day without breaking a sweat.

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