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Diabetes Mellitus Type 2 – Basic Facts That You Need to Know
Have you been diagnosed with type 2 diabetes?, you need to know the truth. Type 2 diabetes also known as non-insulin-responsive diabetes NIDDM or adult-onset diabetes accounts for 80% of diabetes mellitus worldwide.
Features
* Age of onset, usually starting at age 18 or older
* The number of cases increases with age and obesity
* The condition is low, due to insulin deficiency due to insufficient secretion of insulin by the pancreas or due to the failure of body cells to respond properly to insulin in the body (the insulin resistance).
* Susceptibility to the development of severe diabetes called ketosis which can lead to cognitive impairment and death if not treated early.
Symptoms
Nausea-excessive urination
Polydipsia-excessive thirst
Increasing physical weakness
Visionary vision
Weight loss
Itching mostly around the genital area
Leg discomfort such as tiredness, pain, burning in the legs
Slow healing of an ulcer or non-healing infection
Erection problems in men
Signs
Symptoms are not specific and problems can be chronic or acute
Administration
* Changing the diet, a diabetic should eat a balanced diet. A diet without refined sugar, the daily intake is:
Low in fat, less than 20% of daily calories
High fiber carbohydrates make up about 80% of the daily intake
Protein is good, about 20% of the daily intake
* Exercising – 30 minutes of walking is recommended. Spend less than 10 hours a week watching TV and sitting idle in one place. If you have diabetes you should walk instead of driving all the time especially when you are trying to get a short distance. Sedentary behavior is strongly suppressed.
* Drug management – A type of drug or group of drugs used to manage type 2 diabetes.
Sufonylureas: these drugs require a functioning pancreas to work. It can be used together with other drugs.
Biguanides: Improves the sensitivity of insulin in the cells of the body and reduces blood problems, especially in obese people.
It enhances weight loss and can also be used with other drugs.
Although type 2 diabetes is the most common type of diabetes, there are other serious types.
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