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The Turbo Protein Diet Book Review – Not For the Feint-Hearted

Those who have purchased the Turbo Protein Diet Book and successfully completed the 2 week fast have seen a weight loss of anywhere between 10 and 18 pounds. Unfortunately the two week fast has a lot of backfire and many people have success.

This diet is not for everyone – you really need to spend two weeks on a meal replacement powder, as the taste is not very good Almased contains whey protein and honey enzyme so if not you like to taste. of yogurt and oatmeal to prepare for a very simple diet for two weeks.

 

Since this diet is fasting, you will definitely lose weight but it will be like fasting without solid food for two weeks. At the end of the two weeks, you will move on to the next phase which is a diet of 15% protein, 55% carbohydrates and 30% fat, although some may think that it is high in carbohydrates.

 

After 4 to 8 weeks you can go back to a two week fast if you want to lose weight.

 

Another problem with this diet is that in addition to the cost of the Turbo Protein Diet Book is the cost of the Almased food supplement that must be taken to make this diet work. About 2-3 bottles of Almased are needed for a fortnight, so that would be over $100 for a fortnight. It is also recommended to take medicine on the first day to cleanse the digestive system so this is an additional cost.

 

You may want to start this diet on the weekends as the first few days can be difficult with hypoglycemia and headaches as your body begins to detoxify. .

 

Due to the long fasting period, you are advised to consult your doctor before purchasing the Turbo Protein Supplement and adding it to this diet.

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