The Effect Of Weight Loss And Exercise On Knee Osteoarthritis Two Different Conditions of Osteoporosis and Arthritis

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Two Different Conditions of Osteoporosis and Arthritis

Many people are confused between osteoporosis and certain types of cancer. So in this article, we will discuss the differences and features of these two methods.

Osteoporosis

Osteoporosis is a condition in which bone tissue becomes thinner and breaks down. The risk of osteoporosis is higher due to low bone mass. In this condition, bone loss may cause the bones to become less dense and more prone to fractures. This, in turn, causes severe back pain, loss of height and a change in the person’s posture. It can also impair a person’s ability to walk and lead to permanent or long-term disability.

Risk factors that promote osteoporosis include the following:

1. Small or thin frame

2. Family history of this disease

3. After menopause, especially after menopause

4. Absence of menstruation (amenorrhea)

5. Certain medications such as those used to treat lupus, asthma, hypothyroidism and seizures take longer.

6. Low calcium intake

7. Lack of exercise

8. Smoking

9. Heavy alcohol consumption

Osteoporosis is one of the silent diseases because it can progress undetected for many years without any symptoms until it breaks down. A bone mineral density test is a painless and very safe way to detect low bone density.

Since there is no cure for this disease, the FDA (Food and Drug Administration) has approved some medications to treat and prevent osteoporosis. In addition, a high intake of vitamin D and calcium, regular vigorous exercise and a healthy lifestyle can reduce or avoid the effects of the disease.

Cancer

Arthritis is a general term used for conditions affecting the surrounding tissues and joints. Joints are places in the body where bones come together, such as the knees, fingers, toes, wrists, and hips. The two types of cancer are as follows:

A) Osteoarthritis (OA): It is a painful, degenerative disease that affects the lower back, neck, knees, hips, or small joints of the hands. OA occurs in joints that are injured by overuse from doing a job, playing sports, or carrying heavy body weight. Finally, injury or constant impact can take away the cartilage that protects the ends of the bones in the joint. As with other versions, the bones rub against each other, creating a sensation. The joints become less flexible, the bones begin to grow, and the joints swell. The first symptom of OA is pain that worsens after exercise or weakness. Treatment includes analgesics, non-steroidal anti-inflammatory drugs, topical ice cream, exercise, physical therapy, joint therapy, or joint replacement surgery for major damaged joints, such as knees and hips.

B) Rheumatoid arthritis (RA): It is an autoimmune disease that affects various joints of the ankles, feet, knees, shoulders, elbows, hands, thumbs and fingers. In an autoimmune disease, the body releases enzymes that kill its own healthy tissues. In RA, these enzymes break down the connective tissue. It can cause pain, stiffness, swelling, pain, and decreased mobility and function. People with RA may have systemic symptoms such as fever, fatigue, eye inflammation, weight loss, anemia, subcutaneous nodules (bumps under the skin), pleurisy or (inflammation of the lungs).

Medical Evidence:

The information contained in this document is provided for public education. Nothing in this document should be interpreted or used for medical diagnosis or treatment. Do not use as a substitute for the advice of your physician or other qualified healthcare provider. If you have any health-related questions, call or see your doctor or other qualified health care provider. Always consult your doctor or other qualified health professional before starting any new treatment, diet or fitness program.

You should never disregard a doctor’s advice or delay seeking it because you have read this article.

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