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When A Parent Has Diabetes
When your parent is sick, things are not always easy. Diabetes has its own unique set of challenges. Get to know the facts and find out how you can help your parent avoid this disease.
If your parent has Type 1 diabetes, he or she is taking insulin and is under the care of a doctor. When your parent has Type 2 diabetes, you have to work harder. For discussion, we’ll explore some good habits to keep in mind when taking care of Type 2 diabetes.
Most doctors try to treat Type 2 diabetes with a program that includes diet and exercise. They may prescribe an oral medication. Make sure they are making acceptable lifestyle changes. Check if they take the prescribed medications.
Your role as a family member is to encourage your parent to follow the doctor’s advice. They may have received advice on how to start and maintain dietary changes. If you live with your parents, let them prepare the food and eat with them. When you shop for your parents, don’t buy food that you don’t need to eat.
Getting your mom or dad to exercise can be difficult, too. Exercise is important for diabetics, as it improves glucose tolerance. It also helps to control weight, and reduces the risk of developing serious diseases from the disease.
Allow your parent to exercise, even if it’s just a walk with them. You can ask them to join your gym for a class or two. If it’s more convenient, buying and using an exercise or dance DVD at home is a great solution.
Stress reduction techniques play an important role in a diabetes care plan. Stress can prevent the body from releasing insulin. Learning and practicing relaxation techniques can help with diabetes. It also helps with overall health, as this diagnosis can cause stress and anxiety.
It’s hard to watch your parent in pain. If they are suffering from peripheral neuropathy, there are things you can do to help. Use those relaxation techniques discussed above. Check their feet and legs daily to make sure there are no blisters, cuts or calluses. Make sure the nails are well trimmed to avoid injury. Make sure their shoes fit.
Mark your calendar and track when your parent tried to monitor their illness. A1C tests should be done regularly. This will monitor their average sugar levels. Make sure they have their cholesterol checked. It is common for diabetics to have high cholesterol. Diabetes can go hand in hand with diabetes, so check their blood regularly. There is a link between diabetes and heart health.
There are many support groups for people with diabetes. If your parent is really depressed, consider going to a support group with them. This is the perfect environment to get encouragement from professionals and others living with the disease. Share good deeds. Learn new ways to live a healthy life when dealing with diabetes symptoms.
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