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Proven and Effective Diets That Can Cure Candida Infection

Do you have candida?

Many people know what candida is and what it looks like.

Candida infection or yeast infection is an infection caused by the overgrowth of a microbe called Candida albicans. This fungus is found in the stomach because it helps in digestion. However, it can cause serious side effects if it is exposed to other parts of the body such as the mouth, skin folds, penis or penis.

Diet is important for the treatment of the disease. The following foods are very helpful in getting rid of candida:

o Recommended for diabetics because it contains less sugar. All foods that are high in sugar should be eaten in moderation. Foods such as cookies, cake, candy, soda, and ice cream should be avoided. Sweeteners made from artificial sugars such as saccharine, aspartame or stevia extract should be taken in moderation. Eating sugar can make the disease worse because it causes the growth of Candida albicans. Three days of sugar restriction may be more effective in curing the disease.

o You should also avoid starchy foods such as white pasta, bread, cakes and white rice. You should take all the grains in moderation. If you eat carbohydrates, you should reduce the consumption of the following foods to reduce the growth of Candida albicans. Dairy products are not harmful as long as you are not allergic to them.

o Increasing the intake of essential oils can be very helpful. Oils such as omega-3 oils, fish oils such as tuna, salmon, mackerel, sardines, and other oils such as flaxseed oil, borage, and primrose oil are good sources. You should take one tablespoon of these oils daily. Certain oils found in certain foods such as salad, canola oil and olive oil may also be beneficial. You should include avocado and nut oils as they are helpful in treating the infection.

o Do not take antibiotics without a doctor’s prescription. Antibiotics and cortisone-type drugs should not be taken as much as possible, since some of these drugs are harmful and increase the growth of these microorganisms.

of eating yogurt regularly two to three servings a day can also cure the disease. Yogurt contains a special ingredient called acidophilus which is a powerful and proven anti-inflammatory agent.

These are the foods that a yeast infection patient should eat. However, before taking these foods it is important that you first talk to your doctor for a medical checkup and help.

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