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All You Need to Know About 5 HTP and Ringing in the Ears
What is the connection between 5 HTP and ringing in the ears, also known as tinnitus? Is 5 HTP the solution to my tinnitus problems? What are the side effects? Is 5 HTP right for me?
All these questions and more will be answered as you read every word of this article.
What is 5 HTP?
5 Hydroxytryptophan, or 5 HTP, is a ubiquitous amino acid. It is used as a marker for serotonin, a neurotransmitter found in your brain and nervous system that regulates mood, appetite, and sleep among other things. 5-HTP is not usually found in the foods we eat but can be found in supplement form. Currently, 5-htp supplements are marketed as antidepressants, appetite suppressants and sleep aids. It is also used for the home treatment of ringing ears, fibromyalgia, panic attacks and chronic headaches.
5 HTP and Ringing in the Ears
Although doctors do not agree on the exact cause of tinnitus, some doctors have come to believe that a lack of serotonin is the cause of tinnitus in some patients. If this theory is true then it is believed that 5 HTP replaces the lost serotonin and relieves tinnitus.
Side effects
Many 5-HTP users are concerned about the side effects of the drug, and with good reason. According to webmd.com,
“5-HTP may not be safe for use. There is concern that it may cause a side effect called eosinophilia myalgia syndrome. Some people think this is due to contamination in some 5-HTP products. side effects; but not much. There is scientific evidence to determine whether it is due to 5-HTP, contamination, or other factors. To be more aware, 5-HTP should be avoided. Other adverse effects of 5-HTP is associated with shortness of breath, abdominal pain, nausea, vomiting, diarrhea, drowsiness, sexual problems, and muscle stiffness.”
Also, 5 HTP is not safe if you are taking antidepressants, weight loss medications, antibiotics, chemotherapy, antihistamines, cold medications, anti Parkinson’s medications, or alcohol. If you have heart disease, Parkinson’s disease, cancer, AIDS, cancer, chronic alcohol consumption, liver disease, severe allergies, low protein intake, pregnancy, cancer or very old you should not take 5 HTP.
Will 5 HTP calm my ringing ears?
There is too little research on the subject to be definitive. Some people report feeling very tired while taking 5 HTP. Some say it makes it louder. If you decide to try 5 HTP, the recommended dosage is 50 mg. Do not exceed 100 mg without consulting your doctor.
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