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PCOS (Polycystic Ovarian Syndrome) – Facts And Myths

Statistics show that Polycystic Ovarian Syndrome (PCOS) affects 5-10% of women of childbearing age, I think the numbers should be higher. I think the current diet and lifestyle is making it worse. Higher blood sugar levels disrupt the development of the egg every month. These improperly developed eggs remain on the ovary as corals. As ovulation is delayed or does not occur, the hormone progesterone is reduced or lost during that cycle, causing many of the symptoms of PCOS. The lack of progesterone leads to an imbalance between estrogen and progesterone so that the action of estrogen is not balanced by progesterone; this is called estrogen dominance. The two hormones have similar, different functions: estrogen increases the lining of the uterus, progesterone helps maintain it, and estrogen stimulates the growth of ovarian tissue while progesterone maintains health, estrogen has the ability to provoke emotions such as depression and progesterone has an anti -depressant quality. Progesterone reduces the spasm of smooth muscle, improves blood flow and blood pressure, helps with thyroid function and bone formation and prevents endometrial cancer. PCOS women have more irregular, strong testosterone that can cause problems such as anovulation, infertility, acne, growth of body and facial hair and loss of scalp hair. Eating less starch and sugar can significantly improve symptoms of PCOS including infertility, hair loss, weight gain, irregular periods, absence of infant and growth of facial hair. PCOS is not a miscarriage and can be treated with diet, exercise and nutritional supplements.

Because of the hormonal imbalance associated with PCOS (high insulin, high androgens, low progesterone, and an imbalanced ratio of estrogen to progesterone), women suffer from the following symptoms: more recently:

· A high level of male hormones, androgens

· Abnormal or absent menstruation

· There are many or few cysts in the ovaries

· Infertility, inability to conceive or maintain pregnancy

· Acne, oily skin or dandruff

· Abdominal pain

· Weight

· Absence of ovulation

· Periods of severe pain

Naturopathic treatment of PCOS focuses on:

· Regulating blood sugar and insulin levels

· Reducing excess male hormones and hormonal activity and improving acne, oily skin, hair growth, hair loss

· Improving progesterone production

· Regulating ovulation and menstruation and improving fertility

· Weight loss and exercise

Because most women are not well educated about what is good for menstruation and fertility, many people are confused about menstruation, fertility and PCOS:

Myth #1: I don’t plan on having children so it doesn’t matter if I don’t ovulate

Truth: it doesn’t matter if you plan to have children or not, if you don’t ovulate every month, your body will be deprived of the important hormone, progesterone, which means that you will be more prone to dominant situations. of estrogen such as fibroids, breast cancer and endometriosis.

Myth #2: I have regular periods so I must ovulate

Truth: Having your period doesn’t mean you’re having a baby. Estrogen production usually rises and falls each month to signal the development of the uterine lining and subsequent shedding. Regular ovulation and hormonal balance are important regardless of parenting plans.

Myth #3: The ultrasound didn’t find a lump on my ovaries so I don’t have PCOS

Truth: As the name suggests, people with Polycystic ovarian syndrome should not have eggs on their ovaries. The body is breaking down and making decisions all the time so that it can come and go. The diagnosis is based on a cluster of symptoms that may include some (but not all) of the following: headache, excessive facial hair /body, weight gain, insulin resistance, glucose intolerance, menstrual cycle. cycle, anovulation, infertility, acne and oily skin.

Myth #4: The blood tests were positive so there is nothing wrong with the hormones

Fact: Hormonal blood tests are very dangerous indicators of health and disease. The reference ranges are very wide (for example, for and are determined on the average of the values ​​measured among the general population. The reference ranges for hormones should be established by medical examination of the people used to setting the range for reproductive problems such as fibroids, breast cancer, endometriosis, PCOS, menstrual cramps, weight loss, painful periods, infertility, anovulation etc. Identify those who have the most regular periods, ovulate every month in the middle of the cycle, have no symptoms of fibroid and endometriosis, have no history of reproductive organ problems etc., then use those people to establish a healthy range.

Myth #5: If I have endometriosis, PCOS, or fibroids, I can’t have children, and I will only have children if I do fertility treatments like In Vitro Fertilization (IVF)

Truth: You can have children with these conditions, which do not automatically mean infertility. Depending on the severity of the disease, the best course of action is a combination of treatments such as drugs and surgery with naturopathic treatment and naturopathic treatment alone is sufficient to solve the problem.

Sign #6: If there is something that can help my problem, my therapist knows about it

Truth: Sorry. Most medical doctors have on their plate to keep up with the latest drugs and treatment options and see a large number of patients every day. I don’t have the time or desire to explore naturopathic treatments for ailments.

Myth #7: There is no research to support naturopathic medicine

Truth: There is a lot of research to support acupuncture, herbal medicine, vitamins and nutritional supplements. Less than 10 years ago research was scarce. People’s interest in using alternative natural remedies has led to an interest in medicinal research that has stood the test of time for hundreds, if not thousands of years.

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