Side Effects Of Baking Soda And Lemon For Weight Loss 5 Amazing Home Remedies for Acid Reflux

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5 Amazing Home Remedies for Acid Reflux

Acid reflux is a condition where acid in the stomach flows upwards and causes heartburn. It is very common nowadays due to poor diet and major changes in eating habits. While there are many antacids that you can easily get, there are many proven home remedies that are just as effective and have little or no side effects.

Vegetables, fruits, spices and herbs have been used to treat health problems. They are the first type of medicine. Although most people rely on modern medicine for most of their ailments, many are trying natural home remedies, as they have been proven to be more effective. Over-the-counter medications can produce serious side effects when used long-term; This can be avoided by using home remedies.

Reasons:

  • Pregnancy

  • Eating too much

  • Eating too much fatty foods

  • Obesity

  • Alcoholic beverages

  • Caffeine

  • Smoking

  • Hernia

  • Stress

Symptoms

  • The swelling

  • Burning in the chest

  • Nausea

  • The swelling

  • Vomiting or passing blood

  • Sugar

  • Weight loss

  • Dysphagia or narrow esophagus

  • Sore throat or dry cough

Here are five remedies you can try at home:

1. Chewing gum: Chewing gum will speed up the flow of saliva, wash out all the extra acids that accumulate in the stomach, and provide a lot of relief.

2. Aloe Vera: Aloe Vera juice is good for relieving upset stomach and drinking it helps to get rid of stomach acids. It also reduces inflammation of the esophagus. It is recommended to drink half a cup of Aloe Vera juice before meals.

3. Baking Soda: Adding half a teaspoon of baking soda to a glass of water and drinking it will help quickly. Don’t do it all the time, as baking soda has more salt.

4. Carrot juice: Drinking a glass of carrot juice is quick relief. You can also drink cabbage juice instead.

5. Ginger: A mixture of lemon juice and ginger juice is very good to control the acids in the stomach. To get ginger juice, you can crush the ginger and extract it. You can also add a little jaggery and crushed ginger. You should suck the mixture until the liquid reaches your throat. The acid is immediately neutralized.

In order to survive it is important to stay healthy. Natural remedies are a healthier option when compared to over-the-counter medications. You can find natural remedies for most health conditions that are currently treated by over-the-counter medicine.

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