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Alkaline Diet Recipes – Alkalize Your Body With Your Juice, Soup, Snack and Dinner

One thing we must admit is that most people like to eat foods that are rich in spices. And sometimes these nutrients come from foods that are mostly acidic. Well, alkaline food recipes are the solution to avoid acidic foods.

There are many ways to prepare recipes that suit our needs. This can also be done with fruits and vegetables that are alkaline foods.

You can always prepare alkaline food. Here are some ideas for alkaline water, soup, snacks and lunches.

of Bitter Water

This recipe is great for breakfast because it boosts your energy level. It stimulates your digestive system while providing nutrients to your body.

You can combine cucumber, celery, spinach, lettuce and other green leafy vegetables. You can also use fresh parsley and alfalfa for extra flavor. Mix water and mix it 50/50 with regular water. You can add lemon juice. You can also add a pH balance to make the water more alkaline.

of Sour Soup

This soup is great when you’re doing weight loss. This recipe contains avocado which is high in EFA. It also contains cucumber which is known for its cleansing properties. You can use herbs and spices, lemon and lime.

You blend the avocado and pile it up to make a light paste. After that, you add the spring onion, green or red pepper, cucumber, spinach and garlic. Add Bragg Liquid Aminos, light vegetable Boullion (unfermented) and lemon or lime juice.

of Acidic Food

For dinner, Detox Lime-Chili Stir ‘Fry’ is one of the best alkaline food recipes. Ingredients include Pak-Choi, carrots, mange-tout/sugar snap peas, beansprouts, broccoli, cabbage (red or green), fresh lime juice, chili, coriander and vegetable broth and brown basmati rice/wild rice.

The first thing you need to do is crush the coriander with a mortar and pestle. Then add chili and lime juice to make a sauce. Set aside. Then, finely chop all the vegetables. After this you can roast it but don’t over cook it so as not to lose the nutrients.

Then, you cover the cooked stuff on the rice and then put the sauce.

Very simple but delicious. You can also fry the vegetable in a pan stick if you don’t have a steamer. If you are a seafood lover, you can also add the brandy.

The amount of each ingredient depends on your choice.

of Sour Snacks

An alkaline recipe that will really appeal to your taste buds is asparagus dressed with lemon juice.

The ingredients are asparagus stalks (bend at the end so they snap), spring onion, melted butter (avocado), grated lemon peel of half a lemon, fresh lemon juice of a whole lemon and fresh thyme.

Cook spring onion and asparagus but avoid overcooking. Then mix the avocado butter, lemon juice, thyme and lemon peel to make the dressing. Add extra cold-pressed extra virgin olive oil and less lemon juice. Now, pick the spring onions and asparagus and dress them.

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