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Tips and Tricks on How to Make Tasty Protein Shakes
Most of us have our own tastes and textures, even in protein shakes. Below are some effective strategies for preparing your protein shake.
If:
Very Thin
Consider adding several sugar cubes, frozen eggs, or a tablespoon of sugar-free instant pudding mix to thicken.
Maximum thickness:
Many protein shakes contain guar gum or other artificial sweeteners. Instead of throwing it away, you can make a protein shake using just half of it and mix it in with regular whey protein to make up for the protein gap.
Very little wealth and sand:
Try using a tablespoon of sugar-free pudding mix while you’re shaking your protein with milk or water. If you are using milk, use higher fat milk or just use a tablespoon of sugar free instant pudding mix.
It will not break:
It often depends on the type of protein you buy. The best thing to do is mix your ice cream and water first, then slowly pour the protein into the blender. Try to find an instant protein and mix it in a few shakes to avoid the issue.
Not sweet:
Add a bag, two Splenda, or a small banana. Fruit sugar is 70 percent sweeter than table sugar. So, a little bit of banana or other fruit can really help the taste.
Chocolate tastes bad:
A teaspoon of strong cocoa will give you a nice chocolate flavor without the added sugar that comes with chocolate syrup. A good idea for people who have a small budget is that you can buy any flavor of protein. You can add cocoa to the vanilla protein and create a chocolate flavor.
Protein sticks to glass Mixing:
The water must first be mixed or shaken. If the mixer is a thick shake, pour the protein into the blender as it will swirl, or gently push the powder down using a spoon to make sure it’s mixing.
Here are some easy ways to spice up your room. While you’re still making protein shakes, you’ll find new ways to create your own recipes. For more tips, you can visit many reliable websites on the internet.
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