Reddit Is It Normal To Gain Weight Before My Period Massage Tables – What to Consider Before Buying a Portable Massage Table

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Massage Tables – What to Consider Before Buying a Portable Massage Table

There are hundreds of portable massage tables on the market today. With the influx of cheap Chinese imports and other tables, it has become an overwhelming task to decide on the right table. Here are the most important things to consider before making your purchase decision.

1. Table width:

Many people think that they should buy the widest table available, but there are several factors to consider when deciding on the width of your table. Ease of access, comfort for your client, comfort for you as a therapist, and portability are all things to consider when making your purchasing decision.

In general, the narrower massage tables will offer you the most access to your clients, as well as greater portability. Wider tables offer a larger work surface and increased comfort for your client. However, if your table is too wide, you may struggle to reach your customer effectively. This can become difficult and difficult on your body over a period of time.

For most general wellness massage choose a width of 29″ – 30″ depending on your size and the size of your clients. Most tables come in a standard width; however Oakworks, Earthlite and Stronglite do offer tables in various available widths. These tables are custom made to order, have many options and are typically a bit more expensive.

Finally, as the width of the massage table increases, so does the weight. If you intend to travel and still want a wide table, consider purchasing a massage table cart to help with portability.

2. Table height:

The standard height range on most tables is approximately 24″ – 34″ and will serve most practitioners performing various massage modalities, facials, physical therapy, acupuncture and other therapeutic services. In general, the height range should be based on the height of the practitioner.

As a rule of thumb, your table should not come higher than your hip joint. You will probably want a height a little lower than this to provide space for the height of the body on the table. If you are exceptionally tall or short, you may want to consider a table that has several available height ranges. Again, Oakworks, Earthlite and Stronglite offer tables in various available height ranges. These tables are custom made to order, have many options and are typically a bit more expensive.

3. Padding thickness:

When considering the thickness of your foam, you should always keep the foam density in mind. These two factors work hand in hand in determining comfort and durability. Since most every massage table comes in a multi-layered foam, the only option left to consider is the thickness.

Massage table padding thickness generally varies from 2 1/4 inches to 3 inches. This is usually enough to provide a pleasant experience for most clients. Although you may be tempted to add thickness, this will add weight to the table and may not be conducive to portability. Finally, some modalities such as Sports Therapy are more suitable for tables with firmer padding.

You will find that higher end, custom tables offer a selection of optional tops, including firm, semi-firm, plush, pregnancy and Breast Comfort.

4. Easy Access Panels (Reiki Endplates):

Easy access panels are simply different support brackets that connect the two legs on the narrow ends of a massage table. Generally, the support panels go straight over the ends that connect the two legs.

Rather go straight, easy-access panels are shaped like an upside-down U, creating an arched support. This allows the practitioner to place their legs between the table legs and get closer to the client on the table. This is more important for Reiki practitioners who have access both above and below the client. It may also be convenient for any therapist to slide under the client on a rolling stool, to work on the head and/or feet.

Some massage tables come standard with and without Reiki endplates, while some are optional. This option is often available on better tables for free or a nominal charge.

5. Brand:

You can buy a no-name massage table from Costco for $199, but think hard before you try to save those $50 dollars. Companies like Earthlite, Oakworks and Stronglite always stand behind their products. Most of these tables offer lifetime guarantees on the frame and 2-3 year guarantees on upholstery and padding.

It is important to be weary of cheap imports with no recognizable brand. The saying “you get what you pay for” definitely applies to massage tables. Don’t risk your or your clients safety on a no-name brand, cheap table. It’s just not worth it!

6. Metal or wooden frame:

Both wooden and metal frames can provide a strong table base. Most wooden tables can support at least 450 lbs. The most popular tables have wooden frames, as these generally have a better aesthetic appeal and tend to be less expensive than metal framed tables. However, metal frames often weigh less than their wooden counterparts. If you ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ With who expects to travel with a table with a metal frame, it´s worth looking at a table with a metal frame.

7. Stationary or Portable:

If you travel with your massage table often, you will clearly need a portable table. Make sure you get a package that includes a carrying case and other accessories. You can also consider buying a table cart so you don’t have to support the weight on your shoulders.

If you have a day spa, medi spa, massage studio or salon, you should consider both portable and stationary massage tables. Some of the most comfortable and highest quality tables are stationary models. These can vary in price, but are generally driven by the number of features and options such as electronic height adjustment, manual or electric tilt tops, salon tops, manicure armrests and much more.

8. Weight:

Although weight is important when considering a portable massage table, it is not more important than the other factors discussed above. Weight mostly depends on table size, material and padding. Wooden tables are typically heavier, but often look better and can be more stable than metal tables. Remember the wider the table and the thicker the cushioning, the more weight is added to the table. Again, consider a table cart to make traveling easier without sacrificing size and comfort.

Most manufacturers offer an aluminum framed table, but the vast majority have wooden frames. Wood has proven to be the most used material for the aforementioned reasons and the fact that it is more abundant and cost effective. You usually want to stick to the hardwoods like Maple or Oak because these are more stable and durable.

If weight is very important to you, check out an aluminum table, but be prepared to pay more, as aluminum is typically more expensive than wood.

Before you buy your massage table, think about how important these qualities are to you. You probably want to make a good first impression with your clients so they feel comfortable coming back. Their first experience before the actual massage is when they lie on your table. Make sure it doesn’t squeak and shake or they won’t knock!

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