Pre Workout Smoothie With Frozen Fruit Good For Weight Loss Make This Energy Packed, Healing Fruit Smoothie Your Everyday Morning Drink

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Make This Energy Packed, Healing Fruit Smoothie Your Everyday Morning Drink

It slows down aging while helping you fight disease and lose weight

When I was dealing with cancer I really thought about trying to use natural medicine before I switched to a new medicine. I spent a lot of time studying Chinese, Ayurvedic, European herbal medicine, herbal medicine and many other forms of medicine. I finally decided to follow the advice of the Thompsonian Naturopathic Doctor. It was the first advice that made me very clear, how I was going to die and how I was going to live. The first thing he told me was to “make fruit smoothies every morning for breakfast for the rest of your life.” Twenty years ago I didn’t deviate from that advice and it turned out to be one of the best decisions I’ve ever made. You may be asking yourself, like me, “why should I make fruit smoothies for breakfast, how good is that for me?” Here’s why. In America, most people eat a diet that is mostly acidic (meat, milk, wheat, legumes, etc.). Eating too many of these foods encourages an acidic environment in your body.

Most of America’s ph runs around 5.5, which is very acidic. The human body has a ph between 6.5 and 7.5 ph. Allowing this acidic environment into your body is one of the greatest known threats to human health. An acidic environment can lead to heart disease, cancer, infections from viruses and bacteria, arthritis, allergies, diabetes, weight gain, mental disorders, lack of hormones, etc. whole fruits and some natural healing herbs are alkaline (vegetables are also alkaline). This magazine helped me get rid of the acidic environment in my body. When I started making this drink I was sick for a long time. My strength was low; I am overweight, have digestive problems, acid reflux, bloating, excessive gas, spaced bowels, blood in stool and no appetite. I also had lower back pain, knee and ankle problems and overall stiffness. In summary I am a physical abuser, very sad because I am a second degree black belt in Kempo Karate and it was only a few years before I was really strong. So, I started working out and drinking, Morning Drink every morning. I immediately liked it because I could put in my favorite fruits for the year, so it tasted great. It didn’t take long for me to notice my strength returning. Then my stomach problems started to go away, and soon my appetite came back and I lost weight. The weight change is significant. Within three months I was down to how much I weighed when I got my Black Phone, one hundred and seventy pounds. I was very happy about that and have been since. But, just know; I did a lot more than the Beauty Drink to fight the cancer I had.

Benefits of Drinking Alcohol What did the morning drink bring to my body that inspired the natural herbal healing product? As mentioned at the beginning of this article the Morning Drink brings alkalinity into the body to neutralize the ph and bring balance to the body’s environment. This alone increases oxygen, cleanses the tissues and relieves inflammation. It also helps to destroy cancer cells because cancer dies in an environment where there is oxygen. This new environment encourages a stronger immune system. This drink is a cleansing and detoxifying process, removing toxins that can disrupt the immune system from its primary function, protecting the body. After all, the Morning Drink brings vitamins, minerals, carbohydrates and protein in a very simple food form. Next, because the drink is fresh and raw, it brings a lot of enzymes. Enzymes are the great secret of nutrition. Without them we die, we have no digestion and absorption, no cleansing, no movement, no thought, no energy. This drink contains many enzymes to start your day. Enzymes are very anti-inflammatory, relieve inflammation and repair injury. You can take the best, most expensive vitamin in the world, and you won’t get anything without enzymes. They are great exercise for the body. Like the spark plug for your car, it has no power, nothing.

Morning Drink Rules OK let’s get started! It’s easy to make, and you’ll love this recipe. There are rules below but they are easy to follow.First rule: I will tell you what I was told. You have this drink every morning for breakfast for the rest of your life! Drinking it in the morning helps quickly to bring balance to the ph of your body (alkaline acid balance); fruits and vegetables are alkaline and everything else is acidic. Balancing your body’s ph is one of the keys to health and healing.Second rule: This is an alkaline drink, do not add any acidic food to it. I don’t see much protein in it; Can I add protein powder? DO NOT add protein powder or protein-containing foods such as eggs, milk, yogurt, or tofu to this drink! Some of them are good for you but they are acidic for something. For another it’s a problem for your liver and brain to process eggs that digest in one hour and protein that digests in two to three hours. But guess what; This drink and fruit mix contain all the basic building blocks of protein called amino acids. So your body can make protein from this drink if needed. Another time, fruit is a food that doesn’t mix with other foods.But what about my regular breakfast of bacon, eggs, toast and coffee? If you have suicidal ideation see my article “I’m dying, where do I start”. If you are not suffering from a deadly disease, you should eat your breakfast an hour or so later. But based on experience, I give that thing up and use the drink as my breakfast, or change it to an alkaline breakfast with lots of vegetables after an hour. Everything you eat afterwards will be easier to digest because this drink is loaded with digestive enzymes.Morning Drink Recipe Fifteen minutes before you make this drink, take 12 to 16 ounces of water (preferably distilled) to start the cleansing process of this drink. Meals: (freshly prepared daily, quantities vary according to your taste and preference)

-8 ounces of pure water (preferably dried) and 8 ounces of organic water (apple, grape, etc.) -1 banana. -A pinch of cayenne pepper more or less to taste (a natural healing herb). -A piece of ginger; thumb size (a natural healing herb). -The new fruits of the year; pear, grape, peach, (if you can get them). -A quarter to a half of a lemon, add a little peel if you like, very good for the liver and gallbladder. -Apply a tablespoon of coconut, olive, or peanut oil (cold) to your skin and joints. -A super green food package (charge every cell in your body with nutrient-dense organic vitamins and minerals to make you stronger than ever). -Place the above ingredients in a blender, melt and drink. *Adjust the above information according to your taste and how much you want to do.

Do you have a question about drinking?What Kind of Sugar Is in This Drink? These are all products for your digestive system and pancreas just like any other food. This is not the same as eating pure sugar or pure fruit juices from the grocery store. If you have diabetes, take a small portion, check your blood sugar and use it properly. See your doctor. I had my blood sugar checked recently and the Doctor said he was surprised at how balanced my blood sugar is considering I am sixty four years old. As I said before, I have been drinking this drink every morning for the past twenty years. Why is this drink feeding my Candida and making it worse? This drink helps to heal your gastrointestinal tract. Candida is a symptom of leaky gut. Remove some intestinal flora by supplementing with probiotics; You will feel much better when your gut is healthy. Take probiotics on an empty stomach, when you eat, before you go to bed and whenever you feel like it to make sure the problem is solved. To learn about intestinal flora read my article on Acidophilus.My bowels are sometimes empty; wouldn’t this drink be worse? Cramped intestines are a sign of an imbalance of growth in your gut. Remove some of these flora by supplementing with probiotics; You will feel much better when your gut is healthy. Take probiotics on an empty stomach, when you eat, before you go to bed and whenever you feel like it to make sure the problem is solved.

Can I drink this drink ahead of time and store it in the refrigerator? Make it fresh every day because if you save it for the next day you will lose a lot of food. You can do what I did to drink more of that batch later in the day. When you make the breakfast drink add it for the evening. To save that amount for the evening, put a wet, freshly washed glass in the freezer to chill. Pour the evening amount into that glass or container and store it in the refrigerator. What makes ice cream from a drink? Yes you can; in the summer I make a lot of ice cream by drinking it in the morning. Add a banana to change the texture. Another idea is to add mango as it will also change the texture. But don’t expect it to be as icy as Italian Sugar, which I love.

Top Green Foods for Energy, Cancer Fighting and Nutrition: If you want to add more nutrition to this drink to help you increase energy, slow down aging, lose weight or fight cancer. I say it is a very green food. Super green foods are a combination of foods like wheat grass, barley grass, alfalfa, spinach, spirulina blue green algae, chlorella, kelp, and more. These super green foods enhance the nutrition and alkalinity of this drink, just like any other food. add to. You see, what I did was a very conscious effort when you add this super green combination to your diet. When I was dealing with cancer I was told to eat as much as I could every day. The Doctor said “Green foods are like high-octane fuel” and they deliver nutrients, vitamins, whole foods and minerals to every cell in my body. The doctor also told me that they would protect and protect every cell in my body from free radical damage while I was fighting cancer. Now I always take 2 or more scoops depending on how I feel that day. I have been drinking this Morning Drink for twenty years; I recently took a test called “Real Age” online. I suggest you try this test. Based on the questions about your health collected by medical doctors such as diet, exercise, blood pressure and other factors you are assigned a number. I am sixty four years old according to the answers I gave “I was forty seven years old”. They told me that I would get a 2 year discount if I took an over the counter medicine every day (I replied and told them to stick to their 2 year plus their medicine keeps me healthy). Visit the Nutrition section of my website to learn how to change your eating lifestyle.

Caution: Talk to your doctor when starting a diet program, especially if you are on medication. Note: Remember your health, you are the boss, the final decisions are yours.

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