Pineapple Cucumber Lemon Ginger Juice Weight Loss Before And After Delicious And Wonderful Detox Recipes To Keep Your Body Healthy

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Delicious And Wonderful Detox Recipes To Keep Your Body Healthy

A detox diet gives you a way to detoxify your body. The basic premise of this detox diet is that the more fiber and water contained in this diet, the better it is. So, take plenty of vegetables, fruits, seeds, nuts, roots, etc. While eating all these foods, stay away from caffeine, carbonated drinks, chocolate and alcohol.

Today we recommend some detox recipes that can help to detoxify your body.

Dr. Kiki Sidhwa recommends a monotrophic diet after fasting for three days means we only eat one type of fruit for each meal. For example, in the morning, you can eat an apple. When it’s time for lunch, you can try oranges or pineapples. Around 4pm, you can squeeze some grapefruit juice for your snack. And in the evening, eat only apples, pears, grapes or bananas.

The above is just one of the diet plans that you can do when you undergo a detox program. For most people, however, detox recipes are the best way to go. With a detox recipe, your body will benefit from a cleansed body because the recipe will provide you with antioxidants and necessary substances.

If you want a more liquid detox recipe, Healing Ginger Tea with Turmeric would be ideal. You will need 2 cups of water, ½ teaspoon of powdered ginger, ½ teaspoon of turmeric, 1 tablespoon of maple syrup and lemon extract. To make your special healing tea, add powdered herbs to boiling water and let it steep for 10 minutes. Strain the tea into a mug and add the maple syrup and lemon extract. Stir for a while and you can start drinking.

Next super vegetable juice suitable for breakfast. This juice gives you an energy boost and wakes up your senses, your digestive system and can keep you going until lunch time. You need 1 whole cucumber, 4 stalks of celery, 2-4 handfuls of spinach, 8 lettuce leaves. You may want to add other green vegetables such as parsley and fresh alfalfa sprouts for more nutrients and flavor. Next, all you need is to juice all the ingredients and add distilled water. Adding lemon juice will make it tastier.

For lunch, we recommend you try Alkalizing RAW soup. You need 1 avocado, 2 onions, ½ red or green pepper, 1 cucumber, 2 handfuls of spinach, ½ clove of garlic, 100 ml light vegetable bouillon, lemon or lime juice and Bragg Liquid Aminos for extra flavor. Just like our vegetable juices, you can simply combine avocado and stock to form a light paste. Then add the other ingredients and mix the whole mixture. Then you can start eating!

Here is the dinner. You can only enjoy Warm Broccoli Soup. You will need ½ an avocado, 1/3 red onion, a large handful of spinach, 6-8 heads of broccoli, an inch of root ginger, 1 stick of celery, cumin and bragg’s liquid aminos for extra flavor. Steam the broccoli lightly for 5-6 minutes. Blend all the ingredients after the broccoli is ready and add garlic and pepper to taste. It’s the perfect soup for a cold winter night.

If you still feel hungry, you can visit our main website below to know more about delicious and at the same time healthy detox recipes. The important key here is to enrich your body with enough water and nutrients without consuming a plate of additives, sugar and food preservatives. Start eating healthy!

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