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Warning Signs of Diabetes in Women – How to Cure Them?

Among women, diabetes is the most common cause of obesity. There are different symptoms of diabetes in women like thirst, fatigue, dry skin etc. Diabetes is more common in some people of color. Most African American and Hispanic women are affected by this chronic disease.

Obesity is the main risk factor for type 2 diabetes. Eating too much sugary drinks and junk food made with transfats causes fat to accumulate in different parts of the body. These fats not only make women look bad but at the same time cause fatal and chronic diseases. Most of the time it is young women who are affected. Insulin deficiency is the main cause of high blood sugar.

Symptoms of diabetes in women and their treatment:Some of the symptoms of diabetes in women are fatigue, frequent urination, thirst and weight loss. If you notice any of these symptoms, it’s best to talk to a doctor. Aging is one of the reasons why insulin becomes ineffective.

Treat diabetes with food: Diet and exercise can help you cure this disease. Middle-aged women are more prone to disease and should avoid eating too much sugar. A large amount of food increases the level of sugar in the blood stream. Women should avoid foods that are high in fat. Red food is also not good for diabetic women. Women should eat more vegetables and green fruits. They should also drink plenty of water to get rid of this chronic problem.

Continued Action:Regular exercise is the best way to cure this disease. Aerobic dances are a combination of aerobics and other dance styles such as salsa and jazz. These aerobic dances help women stay away from diabetes. These aerobic exercises allow women to maintain a healthy weight so that the body can control insulin resistance to a greater extent.

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