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How To Detoxify in 5 Easy Steps
This program will help you:
- Lose weight
- Have more energy
- Have better bowel movements
- Lower cholesterol
- Lower blood pressure
- Improve hair, skin and nails
Step 1
Take DE (1 tablespoon daily)
Step 2
Drink ionized water (Rejuvenator)
Step 3
Eliminate almost 300 sextillion free radicals daily (Protandim)
Step 4
Rub Magnesium Oil on your body every night
Step 5
Use a FIR sauna 30 minutes a day
Step 1 – Detoxification with Diatomaceous Earth
One of the main obstacles in treating any disease, especially weight gain, is the dilemma of a poisoned body and all the complications it presents. If a person has a clogged colon and a body full of toxins, any medicine or natural substance used to treat a problem will often be ineffective.
According to earthworkshealth.com, there are 3 main ways a product I have used with many clients called Diatomaceous Earth (Food Grade) works to detoxify the body and rid it of the harmful elements that often sideline or even cause weight loss programs to fail.
Diatomaceous Earth – when magnified 7000 times – looks like a cylinder full of holes – kind of like Rice Chex Cereal. This cylinder has a very strong negative charge. As these millions of cylinders move through the stomach and digestive tract, they attract and absorb fungi, protozoa, viruses, endotoxins, pesticides and drug residues, E-Coli, and heavy metals. These are caught in the cylinder and passed out of the body. In addition, any larger parasites that happen to be in the stomach or digestive tract are “cut up” and killed by the sharp edges of the Diatomaceous Earth. All these activities result in a much healthier body with less disease. People often say “I just feel better” with Diatomaceous Earth. This better feeling comes from all the “junk” being removed from the body and giving the immune system the “jump start” it needs.
2nd
Diatomaceous Earth is very hard. On the hardness scale where diamonds are a 9, Diatomaceous Earth is a 7. This is very important, because when those millions of small hard and sharp Diatomaceous Earth cylinders pass through the small and large intestine, they “scrub” the walls. After just a few months of taking Diatomaceous Earth, the intestinal wall is no longer covered in mucus and fungi but SKIN!! The advantages of this are several:
- Regular bowel movements (This is the #1 comment everyone makes about DE)
- Without Colon. This is especially important as we get older. A clean healthy colon keeps polyps, cancers and ulcers away. Today, many spend thousands of dollars to get colonies to do the same thing that Diatomaceous Earth does.
- Many users report increased energy and less need for sleep. This is a result of all the food and nutrients that are ingested being better absorbed into the bloodstream. With a coated colon – many nutrients are never absorbed.
3rd
A small amount of Diatomaceous Earth is absorbed into the bloodstream as silica. One of the benefits of Silica is that it helps destroy bad fats. Most people who take Diatomaceous Earth have lowered their cholesterol by 40-50 points. They are also amazed at how their high blood pressure is going down.
- Sore joints and ligaments feel better
- Skin fades (acne-age spots-psoriasis)
- Hair and nails are stronger and grow faster
- Stronger teeth and gums
- Healthier airways – less coughing
- Menopause has fewer symptoms
- Healthier urinary tract
The benefits of silica are many. In today’s cereals there is actually a lack of silica. Years ago the silica found in our food was adequate, but with today’s hybrids and depleted soil, only about 1/3 of the necessary silica is provided in our food. Diatomaceous Earth is a simple and inexpensive way to get the silica your body needs.
I have tried many detoxification programs over the years, but I have never tried anything as easy and effective as Diatomaceous Earth. It really works!
Step 2 – Drink ionized alkaline water
Obesity actually protects our bodies and acts as insulation for the highly acidic lifestyle we lead. Ionic water can literally save our lives and (for many of us) end a lifelong obesity problem. I recommend Rejuvenator Ionizer (watershed.net). Rejuvenator is the world’s smallest water ionizer and costs only $40 (compared to many water machines over $4000). If you let Rejuvenator sit in the water for at least 5 minutes, your water should be close to 9.0 pH. If you eat healthy, alkaline foods, your total body pH should be close to 7.4 (the same as your blood). Otto Warburg, MD won the Nobel Prize in 1931 because he proved that when our bodies become alkaline (above 7.0 pH), no disease can survive in an alkaline environment.
The term alkaline water is simply a label used to describe ideal drinking water as provided by nature; one of many labels that arise when we explore the hidden properties of water. Alkaline water has more excess oxygen and alkaline minerals than neutral or acidic tap water. It is highly oxygenated water with the oxygen form that is needed by our cells. Alkaline water has 100 times more excess oxygen than neutral tap water and no acidic elements or toxic substances in it. The discovery of ionized water closely replicates the life qualities of high altitude spring water: Fresh, Invigorating, Life Enhancing, Free Radical Scavenging and Delicious.
Alkaline water is drinking water as it should be, and as it is in nature’s best waters such as glacier water. If you measure the properties of glacier water, considered the best drinking water, it has similar properties to ionized water – alkaline pH, high colloidal mineral content, active hydrogen and microclusters. In nature, you see a division of water into acidic and alkaline: high-altitude spring water tends to be alkaline (for drinking), while hot spring water is acidic (but has a reputation for skin cleansing).
Ionized alkaline and acidic waters are used in hospitals and clinics throughout Japan and South Korea, where the water ionizer is classified as a medical device.
Ionized water is considered one of the most effective and easiest ways for your body to hydrate, alkalize and detoxify. Alkaline water can slowly reverse the aging process, which is a gradual process of accumulation of acidic waste. It is all effective because the water penetrates deeply to dissolve and remove toxins from the body. Acidic waste products such as lactic acid that are insoluble in neutral water become soluble in alkaline water and can thus be removed from the body by drinking alkaline water. Alkaline water has many reported benefits. It can help with weight loss, help the body detoxify, reduce the aging process, help in cases of diabetes and other health conditions, provide valuable antioxidants, and help prevent cancer.
A slightly alkaline blood pH ensures that microorganisms remain in harmony with the body. When the pH becomes acidic, there is a lack of oxygen which causes a proliferation of antagonistic, anaerobic microorganisms. The acidic body becomes a breeding ground for germs, fungi and viruses. They consume the food we eat and leave us with more acidic waste excrement! Acidity coagulates blood and clogs the capillaries. Over-acidity interferes with life itself, leading to almost all illness and disease, including heart attacks and cancer, premature aging and obesity.
Our 75 trillion cells are slightly acidic inside and are surrounded by a slightly alkaline interstitial fluid around them. This polarity is essential for chemical or energy exchange, and is lost with acidity – one reason why so many people lack energy. Acidic pH interferes with mineral absorption. We will not receive iodine unless the pH of the body is almost perfect and calcium is very difficult to absorb with an overly acidic body. Excess acidity weakens all our systems and forces the body to take minerals from vital organs and bones to buffer/neutralize the acid and safely remove it from the body. The body creates cholesterol (fatty deposits) to safely store deadly crystallized acid waste away from vital organs of liver, heart and kidneys. ‘Obesity is an acid problem, the fat saves our lives’ explains Dr Robert Young
Step 3 – Eliminate free radicals
What causes free radicals?
Free radicals are cells that are looking for an electron and become out of control and very unpredictable. They can be destructive by worsening the aging process, landing in joints that can cause inflammation and arthritis or lead to serious diseases, such as cancer. The pollution that makes the 21st century so dangerous and complex along with consuming the Standard American Diet (SAD) consisting of junk food with artificial ingredients has led to increased inflammation and free radical activity. We live in dangerous times that require our immediate attention and action if we are to lead long, healthy lives.
Free radicals can come from our own metabolism, pollution, heavy metals, cigarette smoke, impure water, processed food, drugs, magnesium and silica (minerals) deficiency, excitotoxins (such as Aspartame which is used to flavor drinks). Free radicals are simply a big part of our lifestyle and cannot be avoided.
Free radical elimination
Scientific studies indicate that we produce about 300 sextillion (that’s 21 zeros) free radicals every day. It is a major reason why we get sicker and die younger. Free radicals are closely associated with an affluent culture. The problem with taking antioxidants is that they eliminate free radicals on a 1 to 1 basis. You could not take enough antioxidants to eliminate 300 sextillion free radicals daily. So what is the solution?
Protandim (ultimatepill.net) is a formula designed by a PhD who received his degree from Duke University and has been nominated for the Nobel Prize. He discovered SOD, which is a natural antioxidant enzyme in your body. Protandim activates your own antioxidant enzymes and you then eliminate 1 million free radicals per second for 24 hours when you take 1 Protandim pill that includes 5 herbs. Protandim is an easy all-natural way to eliminate a big problem so you can have more energy, avoid many diseases and lead a healthy life.
Step 4 – The miracle of magnesium
- Helps lower cholesterol
- Magnesium can help prevent obesity
- Great for insomnia and sleep problems
- Reduces risk of heart disease (especially hypertension)
- Helps prevent strokes
- Helps treat diabetes
- Improves mood and memory
- Helps prevent depression and anxiety
- Effectively prevents and treats headaches and pain
- Useful in treating Chronic Fatigue and Fibromyalgia
* I recommend rubbing Magnesium Oil on your body every night
Step 5 – The FIR Sauna Benefits
- Average weight loss– 1 pound per week (daily sessions of 30 minutes)
- Calories consumed– 600 to 2400 calories per 30 minute session
- Cleansing / Detoxification– Lymphatic and immune system
- Cardiovascular benefits– 6 kilometers of running per 30 minute session
- Improves relaxation and sleep
- Facial Cleansing(reduces toxins)
The FIR Sauna is light, portable, unzips and can be washed and hung to dry, easily transported in the trunk of a small car, arm vents gives freedom to use laptop computer, telephone, watch TV or listen to music.
The FIR sauna is endorsed by NASA (used by the astronauts), American Heart Association, used by many hospitals, health clubs around the world and is particularly effective in burning fat.
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