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Seasonal Hair Shedding – Is This Normal Or Do I Have TE, AGA, Or Something Else?
I get a lot of questions from people who want to know if their hair loss is the result of the changing seasons or if they have TE (Telogen Effluvium) or another hair disorder that can occur at any time of the year. I will try to address these concerns to help you tell the difference in the following article.
It is normal to shed more during the fall and spring seasons: All mammals shed a little more in autumn and spring. In general, fall or fall hair loss is the more noticeable of the two. Some people feel that this is some kind of natural process where mammals replace their summer coats with winter coats.
In any case, research indicates that although most people lose more hair during these times, what they do lose is generally still within normal levels and does not account for the amount of hair lost during TE. For example, the autumn and summer sheds may come closer to the 100 hair shed per day that defines TE, but it does not move beyond this by much. It’s not the type of loss that clogs the shower drain or overloads the vacuum. You will probably just notice a few more hairs on your clothes and not think much of it.
And in the summer and winter, most people will be closer to a loss of 50 hairs per day. Again, what is normal will vary per person. Some people are what are called “heavy shedders”, but these people are usually also heavy and fast growers which means that they easily and quickly replace what is lost, so that they have no loss in volume and this process is not noticeable at all.
How do I know if my hair loss is seasonal or if I have a bigger problem?: This is the question that most people want to know. The answer lies in how much you really lose, what your regrowth is, and if you notice a pattern. In general, if you are losing tons of hair (more than 100 per day) for a long period of time, TE or loss due to scalp problems is the most likely scenario. Again, you may fall into the “heavy shedder” category, but if you do, you’ll probably already know this because this type of loss would be normal for you and not cause for concern.
People with AGA (genetic thinning or androgen-related loss) can also have quite aggressive and rapid loss, but it sometimes happens in a pattern (at the top, temples, bangs, or crown) and you may have difficulty with your regrowth. The hairs can be slow to come in, can come in thin, or can be miniaturized and baby fine. This is because the DHT and androgens affect your ability to grow the healthy hair needed to provide satisfactory coverage.
Generally speaking, seasonal loss comes and goes quite quickly. You may notice more spent hairs, but it generally does not reach a level that causes concern and it usually does not change the appearance or volume of what is on your head. If you see this, you should check out the other options just to be sure.
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