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Teach Your Body to Trust You Again and it Wil Get Rid of Your Cellulite For You
Your body needs to know what happens next. If it is not sure it will close and it will not work properly. To live with a body that does not depend on you, means that you are always taking two steps forward and one step back! A body that depends on you being happy and working at optimal levels to ensure a long and healthy life, fat free, cellulite. If your body doesn’t know when to eat each day, when to get food and energy it will store fat and sugar to use for energy later. If your body doesn’t know how much water it produces each day it will store fat to retain water. When your body doesn’t know when to sleep or for how long, it stores fat for energy. I could go on and on but I think you get the picture.
If your body can’t trust you to give it what it needs every time it learns to work independently, it will eventually work for you. Just like a baby who needs frequent feedings, we also sleep as adults. If you have raised a child from birth you will know that if your baby misses activities due to lack of sleep, for example, the baby is not happy, your day is busy, and a few it takes days for babies to grow quickly. back the baby smiles at you again. We are no different than adults. Now we take shortcuts. If we lose sleep we drink coffee or strong drinks. If we skip the food we don’t affect us but when it does, it will be bad for a long time. It doesn’t matter if you only get 5 hours of sleep a night. Just make sure you go to bed at the same time and wake up at the same time and your body will learn that it can trust you.
Eat breakfast regularly. Eat one breakfast, just one more time and your body will switch to negative control and go into survival mode. Eat breakfast within one hour of waking up. Break the fast! Enjoy your body, just once. Give yourself a lifetime, be happy, and work hard for yourself. The less your body weighs, the less your mind will be. Be a good mother to your body and your body will be good to you.
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