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Children’s Problems – Can Hypnosis Help?
What concerns does your child have? What concerns do you have about your child? At this time of year, going back to school can have many negative consequences for children and young people. Your child may start wetting again. How do you treat your child’s school phobia? Is your child being bullied or indeed, is your child the bully? There is no doubt that our children’s problems can leave us with sleepless nights. What is the right thing to do – make them harden up, keep them at home? Children’s fears are very real and as adults fear is hard enough without the underdeveloped emotional connection to the fear. Anxiety in children can manifest in children being withdrawn, bedwetting, and developing tics. You may be at the end of your tether.
Hypnosis is a gentle relaxation that can occur at any level of consciousness. Have you ever driven home and not remembered the trip – that’s hypnosis. We dream automatically every 90 minutes a day – it’s the mind’s way of resetting itself. Although hypnosis may be synonymous with quitting smoking and losing weight, it is actually a key to your subconscious mind. We know that it is possible to change the neurology of the mind – ie reprogram the mind to be the way you want it to be. So why not teach your children how to access their minds now so they no longer have to endure their fears.
Children are naturally gifted when it comes to imagination. You could say that they are the most natural candidates for hypnosis. Of course, any experienced hypnotherapist will work within the framework of the child – what works for small children will not work for teenagers as they seek to be accepted in the world as young adults. Small tips would include when your child is sleeping at night, whispering affirmations in the present tense – eg be confident, you stand tall.” Including the child’s favorite superhero in the story is helpful and gives them a sense of strength that they can rely on can draw Sleep is when the subconscious makes sense of the world and untangles all worries.
In a hypnotic session, the parent is always present, but it can be helpful for the parent to wear headphones so the child feels they have some privacy. Of course, children will find it easier to open up if they are not bombarded with questions and it is important that the therapist has a rapport with the child. This is the time for the child to learn about the amazing workings of their own mind and how not to be overwhelmed by what others say and do. Children feel things like we feel things, but remember that they will absorb your problems as their own. Children need to be able to let go of these emotions so that they can gain self-confidence and assertiveness. In our world it may seem that children are treated as mini-adults – they are not, they are children whose childhood should be spent learning about themselves and the world. Hypnosis is not about making the child into something you or the therapist want – it is about what the child wants and giving them skills they can take into adulthood.
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