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Master Cleanse Shopping List

If you decide to give Master Cleanse a shot, you’ll need to stock up on Master Cleanse ingredients. The ingredients needed for this decadent meal are very hard to find. In fact, you can find some of the items in your store.

So, what do you want to write on your shopping list?

New lemon

Yes, fresh lemons. Without lemons, this diet wouldn’t be called the Lemonade Diet, right? The most important input. Otherwise, you cannot start this diet. Well, you could probably use lime but that’s another matter.

Organic lemons are the best lemons you can buy. No pesticides are used to grow organic lemons. Therefore, it is our first choice. However, if you can’t find organic ones, you can use regular lemons. Make sure you never use canned or powdered lemon juice.

If you plan to drink twelve glasses of lemon juice a day, you need 6 lemons a day. If you are cleaning for 10 days, you will need 60 lemons. Now, that’s a lot!

Share Maple

There are different grades of Maple Syrup on the market but you need Grade B Maple Syrup for this recipe. You have to look at the label to make sure it’s Grade B and not Grade A. Don’t take it, you want real maple syrup, not maple flavoring. Pancake syrup or maple flavored syrup contains a small amount of maple syrup.

Cayenne Paper

I know this entry may sound strange. But you need cayenne pepper for your lemon juice. This is not discriminatory in nature. Lemon juice tastes great. However, it is not added just for taste. It is important because it warms the body. It has a lot of energy and helps break up mucus.

Salt

You need sea salt for the main seasoning. Note, this salt is not for lemon juice but for salt water. Never buy iodized baby salt or table salt. You should use non-iodized salt.

Tea Laxative

Every night during the Master Cleanse, drink laxative tea. It helps individuals to get rid of it. Senna tea is highly recommended. However, this tea can cause stomach upset for some people. If you don’t need help moving the bowels, you can look for senna tea that is 25% leaves and 75% pods. The pills are less potent, so this type of tea is less likely to harm your stomach.

Water

The only rule for the water used in the Master Cleanse is to not use fluoridated water. Also, it should be at room temperature.

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