Low Blood Count With Weight Loss And Diarrhea And Ibs Constipation – Causes, Symptoms and Treatment!

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Constipation – Causes, Symptoms and Treatment!

Constipation is a common disease that affects most people at some point in their lives. If left untreated, constipation can lead to nutrient absorption and long-term issues with stool formation.

About 2-3 % of the population especially, the elderly suffer from severe and chronic illness. If this is the case, please discuss this with your local doctor. They can provide advice on appropriate lifestyle habits and prescribe medications to restore bowel function. Constipation can produce some unpleasant and disturbing side effects such as hemorrhoids, tearing and ultimately damage to the anus.

WORKS

Basically, constipation is caused by a large intestine that absorbs too much water from the stool, or the intestinal walls are unable to move quickly enough to pass stool and waste products. . There are many causes of constipation:

o Often low fiber and/or water intake are the main causes of constipation

o Impotence due to sedentary lifestyles, due to people’s motivation level

o Changes in life or routines such as pregnancy, aging and stress

o Irritable bowel syndrome

o Serious diseases- Hypothyroidism, diabetes mellitus, hypercalcaemia and porphyrias

o Medicines used for pain relief, blood pressure, immunity and iron supplementation

o Ignores the need to downsize. It often happens to children when they hold the toilet or simply forget to go to the toilet.

It is rare for constipation to indicate a more serious condition such as colorectal cancer. Therefore, it is important that the doctor examines the causes of chronic or serious diseases of the tissues.

EXERCISES

o Abdominal pain and/or palpable bloating

o Straining during defecation

o Passage of hard stools

o Nausea, vomiting and depression may be associated with constipation

To help identify the cause, your doctor will ask you questions about the frequency, form of stool, diet and other medical conditions. This is followed by a physical examination of the abdomen, pelvis and pelvis. These tests are very important, especially if you are over 50, have lost weight, have blood in your stools, or have a family history of colon cancer.

EXERCISE

Treatment of constipation focuses on treating the cause. You may consider some methods to help with your problem. These may include:

o Eating a balanced diet with plenty of fiber. A dietitian can help with supplements like Metamucil that can cause serious side effects like bloating and gas.

o Drink plenty of water

o Always and easily done. A brisk walk of 30 minutes at least 3 to 4 times a week

o Responding to your body when it tells you to lose weight. Procrastination can damage and weaken the gut

o Correcting diseases or conditions related to constipation

It goes without saying that prevention is better than cure. Using these lifestyle habits can prevent constipation from developing in the first place! If you have persistent constipation and the above methods do not help, please do not hesitate to visit your doctor. Long-term use of medications can be harmful and lead to ‘lazy gut syndrome’ where your gut becomes reliant on them to function properly.

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