Lost Weight After Stomach Flu Now Gaining It All Back Colon Cleanse Home Remedy

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Colon Cleanse Home Remedy

Colon cleansing is a practice from ancient times dating back to Egyptians as well as Greeks. There was an interruption in modern times and the lost value has been regained. We will look at the concept and its remedies of being at home in this article.

Cleanse your colon:

This is a detoxification procedure that stimulates the regular functioning of your body. Although it was again neglected in the early 1920s, it has been revived and gained more importance in contemporary life. The process works by removing the waste from intestines collected from food we eat. Fecal matter, as it is called, is flushed through the intestines, which, if left unattended, disrupts the functioning of the intestine. Accumulation of toxins helps bacteria and parasites to produce harmful effects. This includes nausea, vomiting, headache, loss of appetite, irritability etc. This becomes even worse if your bowel movements are restricted or delayed.

The remedy comes in many different forms, and is available through many medicines. You can either go through an oral application or be treated by a therapy. Oral application includes supplements that are either herbal, fibrous, laxatives or via diet. Hydrotherapy is one common treatment for colon cleansing. This is also called Colon Irrigation, where the therapist uses enemas to pump jets of water into the colon via the rectum. Even this liquid stream can be mixed with herbs or other supplements.

Home remedies:

People prefer to have more home remedies compared to commercially available products. The cheapest and most effective remedy is water that you should take in daily. Water predominates in all your organs and it flushes out the toxins more easily. It also helps in regular drains in your intestines. Fiber is one important remedy for intestinal drains and also intestinal health. Fiber is present in raw fruits, vegetables, cereals, etc., herbs in the form of ginger, aloe vera and cinnamon are other essential supplements. Other herbs, seeds and nuts include garlic, fennel, barberry, flax seed, psyllium, etc. These supplements remove the toxins or mucus from your colon. There will be no side effects and flax seeds also help in enlarging your bowels. This will naturally improve your bowel movement.

You can resort to fasting for 1 or 2 days taking fruit and vegetable juices only. Exercise is highly recommended to burn off excess calories. You can also have vegetable soups without butter or oil. Raw vegetables also provide fiber intake. You can also go with Colon Cleansing Probiotics, which is a natural ingredient in garlic, banana and onion. They remove harmful parasites and bacteria from the colon. They also promote bacteria that benefit your colon.

You now get the problem and the solution in different methods. If you​​​​are experiencing the problem, you can also experience one of the above solutions to get remedies from your home. If you need an expert’s advice, you can search for the same.

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